• REAL NAMEGALE
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONELKHART, IL
  • OCCUPATIONTEACHER
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"190 @10% By Summer 2013 Current - 180 @ 10%"

Current Body Composition

Current Weight

177Lbs.

Current Body Fat

11%
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Lean Body Mass

157.5Lbs.

Body Fat

19.5Lbs.
Weight & Body Fat Goals
Goal Expired

FastCatChamp's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
50% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

"Smart" Workout Clothing???? Just saw this.

Fri Aug 01 12:08:57 MDT 2014
Forum: Workout Equipment
Replies: 9 | Views: 964

One Happy Customer!

Wed Jul 23 20:15:28 MDT 2014
Forum: Supplements
Replies: 13 | Views: 702

Tropinol XP....how much time off between runs?

Sun Jun 23 10:03:42 MDT 2013
Forum: Supplements
Replies: 7 | Views: 499
Latest Blog Entries

The One Year Mark

posted in Training: Jan 07, 2011 12:01pm
One year ago, I decided to actually follow a weightlifting progra...

Am I Old or Just Stupid?

posted in Training: Dec 28, 2010 6:14pm
Two weeks back I decided to stand on a three inch block while doi...

Get Under The Iron!

posted in Training: Dec 28, 2010 6:14pm
    A few months back I went ...
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