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Member Profile
REAL NAME
FAROUK
AGE
50
GENDER
MALE
LOCATION
JOHOR BAHRU
member since
Mar 31, 2013
OVERALL GOAL
///
TRANSFORM MY BODY
"Fighter Fit"
Current Body Composition
Current Weight
136.5
Lbs.
Current Body Fat
17.4
%
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Lean Body Mass
112.7
Lbs.
Body Fat
23.7
Lbs.
Weight & Body Fat Goals
Goal Expired
FaroukBinIdris's goal has expired.
Encourage him to set a new one.
Weight
62% Achieved
Start Value
176.4
lbs
Start Date
Aug 18, 2015
Goal Value
158.7
lbs
Goal Date
Apr 28, 2016
Body Fat
0% Achieved
Start Value
22
%
Start Date
Aug 18, 2015
Goal Value
8
%
Goal Date
Apr 28, 2016
Progress Photos
View All
before
Jan 04, 2019
% BF
--
|
Lbs.
--
current
Apr 13, 2019
% BF
--
|
Lbs.
--
3
progress photos taken
Apr 13, 2019
Jan 04, 2019
Dec 07, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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Activity