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Fit Status /// View History
Heading to FL Sunday am. Need to keep my eating clean and use the fitness facilities and the 2.1 mile loop I mapped already =)
May 22, 2012 8:55pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2010
HOW I STARTED:
WHY I LOVE IT:
Fantasia7381's Progress & Goals
Progress Photos
Lbs.
2012-05-03, 2010-10-01, 2010-10-08, 2010-10-12, 2010-10-18, 2010-10-19, 2010-11-11, 2010-11-29, 2011-02-22, 2011-04-14, 2011-06-11, 2011-06-24, 2011-06-25, 2011-06-28, 2011-06-30, 2011-07-06, 2011-07-13, 2011-07-28, 2011-08-04, 2011-08-12, 2011-08-14, 2011-08-16, 2011-08-19, 2011-08-26, 2011-09-01, 2011-09-09, 2011-09-23, 2011-10-18, 2011-12-03, 2012-03-11, 2012-03-17, 2012-04-10, 2012-04-14, 2012-04-22, 2012-04-30, 2012-05-03, 2012-05-11
208.0, 236.0, 226.0, 222.0, 236.0, 220.0, 215.0, 212.0, 236.0, 230.0, 216.0, 210.0, 210.0, 211.0, 211.0, 212.0, 210.0, 208.0, 206.0, 206.0, 208.0, 210.0, 209.0, 208.0, 207.0, 205.0, 204.0, 204.0, 209.0, 214.4, 211.2, 213.4, 212.0, 211.6, 209.0, 208.0, 206.6
2012-07-03
185 Lbs.
TIME UNTIL GOAL:
42 days
Jul 03, 2012
Start:
236 Lbs.
Goal:
185 Lbs.
Jul 03, 2012
%
2010-10-18, 2011-06-30, 2011-08-14, 2012-03-11
46.0, 42.0, 36.0, 38.0
TIME UNTIL GOAL:
No Goal
Start:
46%
Goal:
No Body Fat Goal
Lbs.
2010-10-08, 2010-10-12, 2010-10-18, 2010-10-19, 2011-06-25, 2011-06-28, 2011-06-30, 2011-07-06, 2011-08-04, 2011-08-12, 2011-08-14, 2011-08-16, 2011-08-26, 2012-03-11, 2012-03-17
122.0, 119.9, 127.4, 118.8, 121.8, 122.4, 122.4, 123.0, 131.8, 131.8, 133.1, 134.4, 133.1, 132.9, 130.9
Current LBM:
128.1 Lbs.
May 11, 2012
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered a body fat goal
Fantasia7381's Program
My Workout Program View My Full Workout Program
Fantasia7381 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
Fantasia7381 has not added any program information.
Fantasia7381 measured her arms at 13.2 in., no change in 9 days and measured 6 other body parts.
May 11, 2012
I miss the mountains of VT already. Back to my routine tomorrow and for the rest of the week...before off to Florida =)
May 07, 2012
Ecstatic! My mile clocked at 10:30. I didn't hold the timer, running buddy did (they're faster anyhow) so I didn't feel pressured. YAY!!
May 02, 2012
Tearing it apart. Feeling refreshed after a couple hours in the gym. Now, time to recharge with some sleep.
May 01, 2012
Tearing it apart in the gym and on the road. Feeling refreshed after a couple hours in the gym. Now, time to recharge with sleep.
May 01, 2012
Training for 5K and upping the resistance training. I want to lose weight by losing fat while running, not lose muscle mass too.
Apr 29, 2012
Training for 5K with my fam is keeping motivated & dedicated. A lil bummed with a pulled groin muscle from a cardio class though.
Apr 22, 2012
Piloxing was fun! Great mix of cardio & total body toning. After 60 mins, I was sweating more than when I just hit the trails. Awesome!!!
Apr 17, 2012
Officially signed up for the 5K!! Excited and ready. Going to try a new class at the gym tonight: Piloxing. Should be interesting
Apr 17, 2012
About Fantasia7381
Latest Forum Posts
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Latest BodyBlog Entries
Dietary changes are so difficult
Posted in Nutrition : Mar 29, 2012 1:22pmIt has been a long journey trying to get back on the right track and back to where I was after getting quite sick in early December. It left me with some odd symptoms including voice issues, chest and throat pain and more trouble with asthma than I've had in 15 years. I am still not back to my previous energy levels or cardio & muscle strength. But it was all the lingering effects from being sick that kept me pushing the doctors for answers.
I now finally have some answers to those lingering effects nearly 4 months later, thank goodness! I've been diagnosed with spasm
...Awkward
Posted in Other : Jun 27, 2011 7:28pmIt's been less than one week since I signed up for the Lean body challenge and I'm tightening my rope. My clothes feel like they're falling off which is great... I just wish I had clothes for work!! Nothing fits but my dress code is so strict that I need to figure something out fast. I find it odd... I'm still losing weight and feeling great and looking better, but I swear.... if I didn't know better.. I would say that I physically look worse in my bathing suit. It's like the fat is bubbling to the surface and I mean actually bubbling. haha I suppose that's a good thing since that means I must...
Great workout
Posted in Working Out : Jun 26, 2011 6:38pmTook 28 minutes to do a 2 mile run.. better and better. Cannot wait to be able to do it half of that! Worked out the arms, back, and chest today too. Tomorrow more cardio and full body conditioning. It's funny... I never liked running. I hated it in fact. Now, I can't seem to get enough. Always loved weight lifting though. Looking at those pictures that were taken the other day, makes me even more determined to eat healthy and hit the gym harder than I have been. by September 17th... I want to be confident in the way I look and not feel lik...
Visitor Comments
groupluvr
That's what I'm hoping for. Maybe in a month or so. I'm glad you decided too, though, you're really quite stunning. BTW, nice work with the mile time this morn! Congrats.
May 3, 2012 10:56am
johndeere60
REALLY GOOD!!...that is an excellent time for early on in your training....though I'm a huge believer in just putting forth 100% effort,no matter the time,it still produces the same emotional response...yep,I grade on the curve for myself:)...Enjoy your day!...Tracey
May 3, 2012 4:21am
groupluvr
Been going well this week,after a few weeks of struggling, so I need to kind of "catch up" to where I was. If I can get down another 10 or so, maybe I'll get the nerve to post some pics.
May 2, 2012 9:53am
johndeere60
An excellent way to gauge your 5k time!!..There was a good article in Runners World magazine about that just last month...my half-marathon is Sunday...soo looking forward to it:)...let bme know how you do with your 1 miletime-trial...Tracey
May 2, 2012 3:23am
johndeere60
Just stopped by to see how you are doing?....I'm rained out of work,so just doing bookwork today in the office,I have a 5k this weekend on campus of OSU,but incredibly busy at work,so it'll be a nice break...Hope all is well....Tracey
Apr 26, 2012 10:37am
hotsaucegolden1
thanks for the compliments.. wen u start cutting its much easier to see progress haha. the shoot is something ive booked as added motivation to make sure i lose this last remaining body fat and get this six pack
Apr 22, 2012 7:37pm
johndeere60
Thanks so much for the friend request!!.I look forward to following your progress this year:)...Tracey
Apr 22, 2012 12:36pm
johndeere60
That's great..I just started running in events last year..lol...I'm addicted now,they are so much fun!!...A real sense of accomplishment:)..Hope you have a blast!!...Tracey
Apr 22, 2012 12:29pm
guest
Hey...Your doing pretty good and I like that your cutting carbs, but do keep the complex ones in the mix when you can (earlier part of the day at least) How is everything else going for you? Getting ready here for another trip to Cancun, which has got me back into gear of working out harder....LOL . What is your favorite cardio to do??
Apr 12, 2012 10:17pm
NoBell
Fantasia..good luck with getting back on track. You have a group of health minded people you spend significant time with?
Feb 10, 2012 6:44am
jfeliciano
Hey you! Haven't seen you on. How is it going??? Feeling better?
Any progress??
Feb 10, 2012 4:19am
jfeliciano
I'm sooo happy for you!! I'm glad your feeling better. Don't get over zealous though...lol
Your September pics look awesome. You can really see the progress!! U look great!
As for my workouts they are going really good. I had an elbow injury a few months ago so I had to take it easy. Back to almost full steam now :).
Jan 19, 2012 4:16pm
Fantasia7381