Fanny_ 
"Stop eating junk and stick to the gym. I am 40 this month and want to start a new chapter in my life. I want to bench 300 lbs by the end of the year. My attitude now is that 40 is the new 20...yea right!"
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To:
littlemich
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From:
Fanny_
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May 25, 2009 9:27pm
You must not of stayed in long. Where were you stationed?
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To:
SuperMaine
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From:
Fanny_
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May 25, 2009 9:20pm
Are you still in Sigonella? I was stationed there 1993-1996 and I revisited the base back in 2007. They have an awesome gym there. Eat some good pasta for me.....ciao!
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To:
littlemich
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From:
Fanny_
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May 19, 2009 8:00pm
Littlemich, What did you do in the Navy.
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To:
sarahbeane
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From:
Fanny_
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May 11, 2009 7:39pm
Love that pose!!!! Great progress. Keep it up.
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To:
Steve0178
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From:
Fanny_
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May 10, 2009 1:36pm
Steve,
Great progress! Keep it up dude.
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To:
Fa-Real
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From:
Fanny_
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May 7, 2009 7:31pm
Nice ink dude!
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To:
hollandc
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From:
Fanny_
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May 7, 2009 7:02pm
Your progress is phenomenal! Keep it up.
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To:
BBDiesel
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From:
Fanny_
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May 5, 2009 8:38pm
Very impressive! Your goals and progress are very motivating. Keep it up.
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To:
littlemich
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From:
Fanny_
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May 3, 2009 3:43pm
NICE! Keep it up.
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To:
KatNap
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From:
Fanny_
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Feb 4, 2008 7:36pm
Kat - Wow! Outstanding progress. Keep it up.....
R/
Mike
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To:
KatNap
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From:
Fanny_
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Jan 16, 2008 9:00pm
Kat,
Nice back pic. Was that taken recently?
R/
Mike
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To:
KatNap
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From:
Fanny_
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Jan 13, 2008 8:36pm
Kat,
Nice progress! Keep up the great work.
R/
Mike
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