Last Visit: Jun 24, 2009 11:53am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jun 24, 2009 11:43am Last Blog Post: Jun 7, 2009 3:51pm
Overall Goal: Stop eating junk and stick to the gym. I am 40 this month and want to start a new chapter in my life. I want to bench 300 lbs by the end of the year. My attitude now is that 40 is the new 20...yea right!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
40
Location:
Occupation:
Air Traffic Control
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have been working out off and on throughout my life but never had the time to stick with it. Then one day I decided to make time. My health is more important than anything else. I want a live a very healthy lifestyle and make drastic physical and mental changes for the better.
Why I Love It:
I love the way it makes me feel afterwards and watching the progress grow.
How I Stay Motivated:
Watching my progress. I am addicted now.
BB Accomplishments:
I have reached an all-time personal best of benching 265 lbs. I WANT MORE!!!
Forum Signature:
Last Updated: Feb 10, 2008 11:44am
What Fanny_ Is Up To:
Jun 24, 2009
Fanny_changed Weight from 190 lbs. to 192 lbs., a 2 lb. gain in 52 days
Fanny_changed Overall Goal: "Stop eating junk and stick to the gym. I am 40 this month and want to start a new chapter in my life. I want to bench 300 lbs by the end of the year. My attitude now is that 40 is the new 20...yea right!."
Stop eating junk and stick to the gym. I am 40 this month and want to start a new chapter in my life. I want to bench 300 lbs by the end of the year. My attitude now is that 40 is the new 20...yea right!
Goal (Long):
I am about to sail around South America on a U.S. Navy warship where I can concentrate on my workout without any distrations. I really want to work on my upper body since this has been my weakest area. I have improved though over the past year but I haven't stayed consistent. Now I can.....
Long tern, I just want to be in good health, mentally and physically. I feel pretty good for someone who is about to turn 40 in a couple of weeks. Staying with the program will be the challenge but I am up for it.
thanks for the add bro Your Vote is greatly appreciated
http://www.yoursuperbody.com /best-male-bodies-bodyspace.ht ml
Yes i am still in sigonella im sure its alot diff now. the base is only about 7 years old. Hows everything with you?
My progress is going well.. I've turned it up a few notches and feeling good about it... Thanks the sweatshirt is from my man he is a Navy Chief.. :) Hope your reaching all your goals
Well have a great trip to Vegas.. been there once but it was for business so not much playing.. but I'm not much of a gambler just like to watch people.. lol
