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FanSuperman
"Lean down to a low bodyfat percentage."

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Progress Pictures


Oldest Newest
Dec 24, 2003 Nov 30, 2009
Full back shot

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: -3.0 lb (-1.4 kg)
Current: 120.0 lb (54.5 kg) Percent Change: -2.4 %

  Start Current Goal Remaining  
  Oct 22, 2008 Dec 24, 2009 Dec 25, 2008 Goal Has Expired  
  123.0 lb (55.9 kg) 120.0 lb (54.5 kg) 115.0 lb (52.3 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Dec 4, 2009 120.0 lb (54.5 kg) 1.0 lb (0.5 kg) 0.8 %
May 8, 2009 119.0 lb (54.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 27, 2009 119.0 lb (54.1 kg) -1.0 lb (-0.5 kg) -0.8 %
Jan 21, 2009 120.0 lb (54.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Dec 27, 2008 121.0 lb (55.0 kg) -2.0 lb (-0.9 kg) -1.6 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.6 % Change: -3.3 %
Current: 16.3 % Percent Change: -16.8 %

  Start Current Goal Remaining  
  Oct 22, 2008 Dec 24, 2009 Dec 25, 2008 Goal Has Expired  
  19.6 % 16.3 % 16.0 % 0.3 %  

Date Body Stats: Bodyfat Change % Change
Dec 4, 2009 16.3 % -13.7 % -45.7 %
Jun 3, 2009 30.0 % 16.0 % 114.3 %
May 8, 2009 14.0 % -0.9 % -6.0 %
Apr 29, 2009 14.9 % -1.1 % -6.9 %
Jan 21, 2009 16.0 % -1.2 % -7.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 8, 2009 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Oct 22, 2008 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 8, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 22, 2008 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 8, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Oct 22, 2008 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 8, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Oct 22, 2008 26.0" (66.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -1.0" (-2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 8, 2009 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Oct 22, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 8, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 22, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 4, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 8, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 27, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 22, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 71.0 lb (32.3 kg) Change: 23.0 lb (10.5 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 32.4 %

  Start Current Goal Remaining  
  Oct 22, 2008 Dec 24, 2009 Dec 31, 2008 Goal Has Expired  
  71.0 lb (32.3 kg) 94.0 lb (42.7 kg) 103.0 lb (46.8 kg) 9.0 lb (4.1 kg)  

Date Lifting Stats: Bench Change % Change
Dec 4, 2009 94.0 lb (42.7 kg) 23.0 lb (10.5 kg) 32.4 %
Oct 22, 2008 71.0 lb (32.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 80.0 lb (36.4 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 90.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 4, 2009 168.0 lb (76.4 kg) 80.0 lb (36.4 kg) 90.9 %
Oct 22, 2008 88.0 lb (40.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 11.0 lb (5.0 kg)
Current: 117.0 lb (53.2 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 4, 2009 117.0 lb (53.2 kg) 11.0 lb (5.0 kg) 10.4 %
Jan 21, 2009 106.0 lb (48.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 45.0 lb (20.5 kg) Change: -15.0 lb (-6.8 kg)
Current: 30.0 lb (13.6 kg) Percent Change: -33.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 4, 2009 30.0 lb (13.6 kg) -8.0 lb (-3.6 kg) -21.1 %
Jan 21, 2009 38.0 lb (17.3 kg) -7.0 lb (-3.2 kg) -15.6 %
Oct 22, 2008 45.0 lb (20.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 3.0 lb (1.4 kg)
Current: 44.0 lb (20.0 kg) Percent Change: 7.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 4, 2009 44.0 lb (20.0 kg) 3.0 lb (1.4 kg) 7.3 %
Jan 21, 2009 41.0 lb (18.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 32.0 lb (14.5 kg) Change: 23.0 lb (10.5 kg)
Current: 55.0 lb (25.0 kg) Percent Change: 71.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 4, 2009 55.0 lb (25.0 kg) 23.0 lb (10.5 kg) 71.9 %
Jan 21, 2009 32.0 lb (14.5 kg)


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