Member Since: Sep 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 34
Last 7 Days: 618
Overall: 8,362
Forum Posts: 2391
BodyBlog Entries: 0
Comments to Others: 20
BodyPoints (? ) : 0
Last Visit: Today, 12:50pm
Last Forum Post : Today, 7:29am
Last Photo Upload : Jul 1, 2008 8:33pm
Last Profile Update: Jul 2, 2008 10:54am
Last Blog Post: Never
Real Name:
Sex:
Female
Age:
83
Location:
Occupation:
Personal Trainer
Personal Website:
Gym:
Gym Location:
When I Started:
May, 2007
How I Started:
Gained about 20-30 lbs when I stopped playing sports. Although, it seemed like it happened overnight and one day I said enough is enough!
Why I Love It:
It keeps me sane and keeps me occupied!
How I Stay Motivated:
I love the feeling I get working out, it relieves stress, and the results are amazing!
BB Accomplishments:
Seeing my abs for the first time in my life.
Forum Signature:
Current Stack:
Controlled Labs Orange Triad
Scivation Xtend (PWO)
Millennium Sport's Ragnarok
New Summer Log: http://forum.bodybuilding.com/showthread .php?p=184266941 ;)
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
GET CUT!
Goal (Long):
I'm in the best shape of my life and I'd like to get absolutely ripped by the summer.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
FameGirl has answered 54 of 56 total questions.
View all 54 of FameGirl's BodyAnswers »
What is your favorite "healthy" dessert? Give the recipe if applicable.
Protein pancakes. 1 scoop protein, 1/2c egg whites, 1 whole egg, baking powder, touch of milk and bam.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Again Jamie Eason, she's still feminine and looks amazing.
What type of nutrition plan are you currently following? Give full details.
Carb cycling, but i still keep carbs pretty low. Moderate fats with high protein.
View all 54 of FameGirl's BodyAnswers »
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Started: Jan 01, 2008
Reason: Amazing taste and great recovery product. I use it every workout.
Started: Feb 01, 2008
Reason: For the vitamins, joint support, and digestive complex. Also the immune formula seems to...
Started: Feb 01, 2008
Reason: Preworkout energy and the taste is very good too.
Review: I bought this product to help aid in recovery. I sip at it during my workout. First off, it...
Rating: 9/10
Review: Ick! I bought this product since everyone is always raving about Muscle Milk...but ew, what...
Rating: 1/10
Review: Nasty, tasted far worse than Milk Chocolate. This flavor REALLY tasted artificial to me, and...
Rating: 1/10
User Title:
Iron Vixen
Number Of Posts:
2391 View All Posts
Posts Per Day:
7.94
Last Activity:
Today, 7:35am
Recent Threads:
Monday-Chest/Biceps
Tuesday-Legs
Wedne sday-Back/Triceps
Thursday-OFF
Friday-Shoulders/Forearms
Saturday-OF F
Sunday-OFF
I have been trying this alternative split, it's been going well! I try to throw in the occasional cardio, i try to do a lot of mountain biking too.
Bodyparts:
Healthy Foods:
Chicken
Garbanzo Beans
Peanut Butter
Supplements:
[ Leave FameGirl a Comment ]
KatNap [ View Profile ]
Jul 3, 2008 8:11pm
Have a Happy Fourth of July!! Be Safe
drew224 [ View Profile ]
Jul 1, 2008 5:36am
Great abs!
Mark1T [ View Profile ]
Jun 30, 2008 6:42pm
Very pretty :)
janthony [ View Profile ]
Jun 29, 2008 5:35pm
That's the best set of abs I've ever seen on an 83 year old woman. Guess instead of MILF, that would be GILF (grandmother)
Dedicatedforlif [ View Profile ]
Jun 29, 2008 5:05pm
My Bodyspace has contact info...ummm yours doesn't :(
east808 [ View Profile ]
Jun 28, 2008 7:37pm
NICE FACE
Muscle Mania Malky [ View Profile ]
Jun 28, 2008 6:39am
I need to wash some cloths. Can I borrow your abs? :D
Looking good!
peteypab [ View Profile ]
Jun 25, 2008 10:04am
Workin, then getting my swell on at the gym so everyone can see how jacked and tan I am.
peteypab [ View Profile ]
Jun 25, 2008 9:27am
Whats up FameGirl?
WannaGetLean [ View Profile ]
Jun 22, 2008 6:27pm
Wow you have a laundry list of supps!!:) I need to catch up;)
Great work w/ reduction! Wow 20yrs old and your a personal trainer..very cool. I want to become one as well :)
TPower81 [ View Profile ]
Jun 20, 2008 1:39pm
Great reviews...great abs...great stuff! Keep it up girl!
Djin [ View Profile ]
Jun 20, 2008 11:08am
Keep rocking in the free world.
JackHIT [ View Profile ]
Jun 14, 2008 4:02am
Thanks for the add. Keep in touch.
cory_blanchard [ View Profile ]
Jun 13, 2008 1:10pm
u have the abs that I want.
dannyp45 [ View Profile ]
Jun 9, 2008 8:48pm
hey whats up hows training, just posted brand new progress pics and vids and a new blog and i would love some feedback, check em out and please let me know what you think,
pirouette [ View Profile ]
Jun 9, 2008 6:07pm
How long did it take to get your abs in that condition?
HeadsUp [ View Profile ]
Jun 4, 2008 4:26pm
lmao ok i see
mr_pindi [ View Profile ]
Jun 3, 2008 1:54pm
nice abs, any suggestions for me ,
HeadsUp [ View Profile ]
Jun 3, 2008 1:45pm
u never show your face...why
CaptMcClain [ View Profile ]
May 27, 2008 9:59am
your abs are better than mine, I'm jealous lol