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real name
BG
age
gender
Male
location
gym
Steve Nash Fitness World
occupation
Security/ Future Firefighter
Overall Goal
///
Transform My Body
Add some 5-10 muscle mass to my frame while losing some fat around my mid-section.
Progress & Goals
BEFORE
CURRENT
154.2 Lbs.
LEAN BODY MASS
27.2 Lbs.
BODY FAT
CURRENT WEIGHT
181.3
Lbs.
Apr 27, 2012
CURRENT BODY FAT
15
%
Apr 18, 2012
PROGRESS HISTORY
Lbs.
2007-10-27,2012-03-06,2012-03-29,2012-04-13,2012-04-18,2012-04-27
205,195,187,184.6,184,181.4
%
2007-10-27,2012-04-13,2012-04-18
15,15,15
Lbs.
2007-10-27,2012-03-06,2012-03-29,2012-04-13,2012-04-18,2012-04-27
174.2,165.8,158.9,156.9,156.4,154.2
Programs
My Workout Philosophy View My Full Workout Program
Fallensoul has not added any program information.
My Nutrition Program View My Full Nutrition Program
Fallensoul has not added any program information.
My Supplement Program View My Full Supplement Program
Fallensoul has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I don't know...I just like going to the gym. I just crave it!
Fallensoul joined Steve Nash Fitness World (Vancouver, Canada).
Apr 13, 2012Fallensoul joined Steve Nash Fitness World (Burnaby, Canada).
Apr 13, 2012Visitor Comments
Fallensoul has no comments on his page.
Fallensoul updated his body fat from 15% to 15%, no change in 4 days.