bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Falkirk107
"To get more muscle mass, to achieve all my goals by giving my best at every workout!"

View Falkirk107's:
Profile
BodyBlog
Photos (11)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Falkirk107:
Send Email
Send Private Message
MSN nakkie1616@hotmail.com
Report Falkirk107 Report Falkirk107
Leave Comment for Falkirk107 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 16.5 lb (7.5 kg)
Current: 170.5 lb (77.5 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 16, 2009 170.5 lb (77.5 kg) -1.5 lb (-0.7 kg) -0.9 %
Jul 15, 2009 172.0 lb (78.2 kg) 2.6 lb (1.2 kg) 1.6 %
Jun 21, 2009 169.4 lb (77.0 kg) -8.8 lb (-4.0 kg) -4.9 %
Mar 30, 2009 178.2 lb (81.0 kg) 8.8 lb (4.0 kg) 5.2 %
Feb 17, 2009 169.4 lb (77.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.2 % Change: 1.8 %
Current: 9.0 % Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 18, 2007 9.0 % 1.8 % 25.0 %
Nov 1, 2006 7.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 1, 2006 41.0" (104.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.6 cm) Change: 0.9" (2.4 cm)
Current: 15.8" (40.0 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 4, 2008 15.8" (40.0 cm) 0.7" (1.8 cm) 4.7 %
Oct 18, 2007 15.0" (38.2 cm) 0.2" (0.6 cm) 1.5 %
Nov 1, 2006 14.8" (37.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 1, 2006 30.4" (77.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 18, 2007 31.9" (81.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.4" (36.7 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.0 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 18, 2007 15.0" (38.0 cm) 0.5" (1.3 cm) 3.7 %
Nov 1, 2006 14.4" (36.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.7" (29.7 cm) Change: 0.9" (2.3 cm)
Current: 12.6" (32.0 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 4, 2008 12.6" (32.0 cm) 0.4" (0.9 cm) 2.9 %
Oct 18, 2007 12.2" (31.1 cm) 0.5" (1.4 cm) 4.6 %
Nov 1, 2006 11.7" (29.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.7 cm) Change: 0.9" (2.3 cm)
Current: 15.0" (38.0 cm) Percent Change: 6.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 18, 2007 15.0" (38.0 cm) 0.9" (2.3 cm) 6.6 %
Nov 1, 2006 14.0" (35.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 1, 2006 5'6.3" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 81.4 lb (37.0 kg)
Current: 312.4 lb (142.0 kg) Percent Change: 35.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 30, 2009 312.4 lb (142.0 kg) 66.0 lb (30.0 kg) 26.8 %
Aug 22, 2008 246.4 lb (112.0 kg) 15.4 lb (7.0 kg) 6.7 %
Mar 18, 2008 231.0 lb (105.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 1, 2004 231.0 lb (105.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 446.6 lb (203.0 kg) Change: -4.4 lb (-2.0 kg)
Current: 442.2 lb (201.0 kg) Percent Change: -1.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 22, 2008 442.2 lb (201.0 kg) -4.4 lb (-2.0 kg) -1.0 %
Mar 18, 2008 446.6 lb (203.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 77.0 lb (35.0 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 38.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 24, 2008 275.0 lb (125.0 kg) 17.6 lb (8.0 kg) 6.8 %
Aug 22, 2008 257.4 lb (117.0 kg) -41.8 lb (-19.0 kg) -14.0 %
Apr 3, 2008 299.2 lb (136.0 kg) 79.2 lb (36.0 kg) 36.0 %
Mar 18, 2008 220.0 lb (100.0 kg) 22.0 lb (10.0 kg) 11.1 %
Nov 1, 2006 198.0 lb (90.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 72.6 lb (33.0 kg) Change: 92.4 lb (42.0 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 127.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 24, 2008 165.0 lb (75.0 kg) 61.6 lb (28.0 kg) 59.6 %
Aug 22, 2008 103.4 lb (47.0 kg) -30.8 lb (-14.0 kg) -23.0 %
Mar 18, 2008 134.2 lb (61.0 kg) 61.6 lb (28.0 kg) 84.8 %
Aug 11, 2007 72.6 lb (33.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 22, 2008 165.0 lb (75.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 22, 2008 191.4 lb (87.0 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


BlackWing