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Fakita
"I want to lose the extra fat i have and build muscle to replace it."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 12, 2007 196.0 lb (89.1 kg) -2.0 lb (-0.9 kg) -1.0 %
Nov 1, 2007 198.0 lb (90.0 kg) -2.0 lb (-0.9 kg) -1.0 %
Sep 25, 2007 200.0 lb (90.9 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Oct 4, 2007 Jan 4, 2010 Mar 17, 2008 Goal Has Expired  
  17.0 % 15.3 % 9.0 % 6.3 %  

Date Body Stats: Bodyfat Change % Change
Nov 15, 2007 15.3 % -0.6 % -3.8 %
Nov 1, 2007 15.9 % -1.1 % -6.5 %
Oct 4, 2007 17.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Oct 4, 2007 Jan 4, 2010 Jan 1, 2008 Goal Has Expired  
  34.0" (86.4 cm) 33.0" (83.8 cm) 32.0" (81.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Nov 1, 2007 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Oct 4, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 25, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 12, 2007 227.0 lb (103.2 kg) 12.0 lb (5.5 kg) 5.6 %
Nov 1, 2007 215.0 lb (97.7 kg) 11.0 lb (5.0 kg) 5.4 %
Oct 1, 2007 204.0 lb (92.7 kg) 5.0 lb (2.3 kg) 2.5 %
Sep 25, 2007 199.0 lb (90.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 12, 2007 323.0 lb (146.8 kg) 6.0 lb (2.7 kg) 1.9 %
Nov 1, 2007 317.0 lb (144.1 kg) 37.0 lb (16.8 kg) 13.2 %
Sep 25, 2007 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 1, 2007 285.0 lb (129.5 kg) 39.0 lb (17.7 kg) 15.9 %
Sep 25, 2007 246.0 lb (111.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 1, 2007 105.0 lb (47.7 kg) 6.0 lb (2.7 kg) 6.1 %
Oct 3, 2007 99.0 lb (45.0 kg) 11.0 lb (5.0 kg) 12.5 %
Sep 25, 2007 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 1, 2007 168.0 lb (76.4 kg) 25.0 lb (11.4 kg) 17.5 %
Oct 3, 2007 143.0 lb (65.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 15, 2007 94.0 lb (42.7 kg)


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