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021309191752_1_ jazzy lady
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Membership Info
Member Since: Sep 16, 2008
BodyBlog Started: Dec 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 29
  • Overall: 2,075
Forum Posts: 19
BodyBlog Entries: 10
Comments to Others: 191
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 11:23pm
Last Forum Post: Never
Last Photo Upload: May 26, 2009 6:25pm
Last Profile Update: Nov 29, 2009 10:59pm
Last Blog Post: Aug 13, 2009 8:08am

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 70
Stalking (?) : 0
Inspiring (?) : 1

Faizahjade

Overall Goal:  build muscle..thats all I want! For now:)

Fit Status:  must continue to grow!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
30
Location:
Saint Louis, Missouri, United States
Occupation:
Natural Hair Stylist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
My fiancee started working out, then he showed me the ropes. Now I motivate him mostly.
Why I Love It:
Its a great way to get time to yourself and improve your overall being in the process.
How I Stay Motivated:
I know that I need this, and showing my girls that movement is the best medicine!
BB Accomplishments:
Overcoming!
Forum Signature:
"The most important thing is to love your sport. Never do it to please someone else-it has to be yours. That is all that will justify the hard work needed to achieve success. Compete against yourself, not others, for that is who is truly your best competition" Peggy Fleming-Olympic figure skater
Last Updated: Jul 15, 2009 9:13am

What Faizahjade Is Up To:
Nov 26, 2009
Faizahjade uploaded 4 new Progress Pictures
Nov 21, 2009
Faizahjade uploaded a new Progress Picture
Oct 26, 2009
Faizahjade updated Fit Status "must continue to grow!"
See Last 61 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 24, 2007 Nov 26, 2009
Last Updated: Nov 26, 2009 7:42am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2009 8:36am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 2, 2009 8:36am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
build muscle..thats all I want! For now:)
Goal (Long):
I want to live a healthier life!
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 7, 2009 6:34pm

Members That Inspire Faizahjade:
Making_A_Change [ BodySpace ]
Her transformation is surreal and amazing!
beautifulgrace [ BodySpace ]
Her hard work and dedication
View all 3 members who inspire Faizahjade »

BodyAnswers
Faizahjade has answered 30 of 67 total questions.
View all 30 of Faizahjade's BodyAnswers »

What is the best age to start lifting weights?
13
- Updated Dec 7, 2008 8:11pm

What mistakes did you make when you first started working out?
Not having enough knowledge. Knowledge is power!
- Updated Dec 7, 2008 8:11pm

What is the one tip you would give somebody who is just getting started?
Get help if you don't know what you are doing. Please. you could hurt yourself.
- Updated Dec 7, 2008 8:11pm

View all 30 of Faizahjade's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 7, 2009 6:34pm

Videos of Faizahjade
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2009 6:34pm

Favorite Bodybuilding And Fitness Videos
Best home ab workout - ab routine
Best home ab workout - ab routine
Play this video Played: 51
Why I like this video: Its low budget, but it appears to be one hellva ab routine. Something I really need!
Last Updated: Oct 7, 2009 6:34pm

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Aug 13, 2009 8:08am

I am trying so hard to manage these cramps and maintain my focus. I almost cried this morning doing cardio. My ovaries are trying to get the best of me! How can I overcome this challenge and continue to intensify my sessions with terrible cramps? It is so discouraging! My appetite is lost, I...


Current Supplements:
Optimum Opti-Women, 120 Capsules
Started: Dec 09, 2008
Reason: gotta have vitamins.
PrimaForce Max CLA, 180 Softgels
Started: Dec 09, 2008
Reason: help cut down fat-weight loss supplements
Optimum 100% Soy Protein, 2 Lbs., Strawberry Smoothie
Started: Feb 10, 2009
Reason: I want to get as much "animal by-products" out of my diet. This taste really great!
Last Updated: Oct 7, 2009 6:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 22, 2009 9:18pm
Recent Threads:


Workout Program:
Monday: legs Leg extension 4sets 12reps
30lb.50lb.60lb.70lb
Squats 4sets 12 reps
135lb. 1 set 150lb. 3 sets
Leg press 4sets 12 reps
165lb.225lb.305lb 2 sets
Hack Squats 4sets 10reps
65lb
...
Last Updated: Oct 26, 2009 12:19pm

Favorites
Hobbies:
  • Skating
  • Singing
  • being creative.
Magazines:
  • Any hair style mag
  • OK
  • Ebony, Jet, Essence (good treadmill material!)
Fitness Books:
  • Muscle & Fitness for men and women
Workout Music:
  • Lil John and the Eastside Boys Yeah!!!!!!!
Last Updated: Oct 26, 2009 12:19pm

Friends (70)









Last Updated: Nov 29, 2009 10:59pm

Visitor Comments (165)
[ Leave Faizahjade a Comment ]
AFMuslimGal [ View Profile ]
Nov 26, 2009 7:46am
How have you been?
jbohobo [ View Profile ]
Nov 23, 2009 8:01pm
thanks! you too!
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Nov 23, 2009 12:44pm
THANK YOU SOOOO MUCH...HOW ARE YOU?
gammarayz [ View Profile ]
Nov 23, 2009 5:40am
Thanks and very best wishes with ur goals . Brickk
Pix-of-Pix marathonmissy [ View Profile ]
Nov 23, 2009 12:03am
Thank You Faiza!! You have a great positive energy, I bet you are a blast to hang out with. :D ~Missy
LAW3 [ View Profile ]
Nov 22, 2009 10:44am
Thank you, I appreciate that you accepted my friend invite. Much success to you in accomplishing all your health and fitness goals. Have a great upcoming week.
I like this pic but it's rlly blurry Luke92 [ View Profile ]
Nov 21, 2009 11:14pm
thank you and i will keep it up :)
I like this pic but it's rlly blurry Luke92 [ View Profile ]
Nov 21, 2009 9:32pm
hi five lol me n you have the same goals i just wanna gain muscle then get cut up in march keep up the good work ;)
That Fitness MILF JustMinxy [ View Profile ]
Nov 16, 2009 1:18am
Hey lady bug! Haven't gabbed with you in a while. How are you?
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Oct 28, 2009 4:59pm
thanks, all i did was train and eat right, but it paid off!
Britishlady [ View Profile ]
Oct 27, 2009 10:13am
Thanks girl! I hope all is well with you :)))
mrinkysplaytoy [ View Profile ]
Oct 26, 2009 1:41pm
thank you! I am :) I will beat this battle!
TheSmokinGuns [ View Profile ]
Oct 25, 2009 10:27am
Thank you very much :) Hope your training is going well :)
That Fitness MILF JustMinxy [ View Profile ]
Oct 22, 2009 6:28pm
Thanks so much!
My biceps abudabi48 [ View Profile ]
Oct 15, 2009 10:38pm
Oh wow!!! We have to do something about that.
wd3 [ View Profile ]
Oct 15, 2009 6:39pm
you need to make out a workout plan for the week
That Fitness MILF JustMinxy [ View Profile ]
Oct 13, 2009 1:54am
Awww it's all luv and thx but none is ever needed. Just telling the truth. BTW I'm having a boy!
wd3 [ View Profile ]
Oct 8, 2009 10:30pm
whats up sweethang how is your training going so far
My biceps abudabi48 [ View Profile ]
Oct 7, 2009 7:12pm
You most definately will once it is completed. How is your training going? Terry
My biceps abudabi48 [ View Profile ]
Oct 2, 2009 6:49pm
Glad you are doing what you do. I am doing the same. Yes, getting the back of my upper body put in plaster to mold a sculpter of it. It will be interesting.
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