What is the most common reason that somebody gets injured while lifting?
Ego. And most times improper warm-up.
- Updated Apr 4, 2008 2:14pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I pull or strain my left shoulders during a side lat raise.
It still hurts and it happened like around summer 2007. But i find
if i keep training the pain stops.
- Updated Apr 4, 2008 2:13pm
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