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in:
FaisalHoney2011 Faisal Yaqoob, male (KarachiPK | Student)
my goal: Gain Muscle

I want to gain 12 inches in arms and 30 inches in chest.

height: 5'11"
|
weight: 121 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following: 1

Member Since: Mar 29, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Jul 2010
HOW I STARTED:

I started bodybuilding because I was very weak and I also like bodybuilding.

WHY I LOVE IT:

This is my dream to become Mr. Olympia or Mr. Pakistan.

FaisalHoney2011's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2011-06-19
121.0
TIME UNTIL GOAL: No Goal
Start: 121 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 121 Lbs. Jun 19, 2011
Latest Bodystats
Neck
N/A
Chest
35"
Jun 19, 2011
Forearms
10.5"
Jun 19, 2011
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
12"
Jul 22, 2011
Waist
29"
Jun 19, 2011
Thighs
N/A

View All BodyStats

Total Weight
121Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
121Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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FaisalHoney2011's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

Monday: Chest & Abs
Tuesday: Back
Wednesday: Shoulders & Traps
Thursday: Triceps
Friday: Biceps
Saturday: Legs
Sunday: Rest

My Nutrition Program View My Full Nutrition Program

FaisalHoney2011 has not added any program information.

My Supplement Program View My Full Supplement Program

FaisalHoney2011 has not added any program information.

My Motivation Program View My Full Motivation Program

FaisalHoney2011 has not added any program information.

What FaisalHoney2011 is up to

About FaisalHoney2011

About Me:
My Favorites:
Workout Music
Where Them Girls At (David Guetta Ft. Flo Rida & Nicki Minaj)
Club Can't Handle Me (David Guetta Ft. Flo Rida)
Articles You're No Longer A Beginner: Intermediate Training!
If you have been following a 3-day training split made up of the basic, fundamental exercises ... It is now time for a routine that is a bit more chal... » Read More
View All 6 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Jul 22, 2011 86Lbs.
Squats Latest Update: Jun 19, 2011 41Lbs.
Deadlift Latest Update: Jun 19, 2011 64Lbs.
Bicep Curl Latest Update: Jun 19, 2011 30Lbs.
Barbell Rows Latest Update: Jun 19, 2011 33Lbs.
Overhead Press Latest Update: Jun 19, 2011 25Lbs.
View All Lifting Stats

Latest Forum Posts

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Latest BodyBlog Entries

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Visitor Comments

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