FaceYourself
“To get stronger both physically and mentally. And to gain 10 lbs of muscle while keeping 6% body fat or below.”
FaceYourself's Last 11 Items:
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Jul 5, 2009
FaceYourself
changed Overall Goal: "To get stronger both physically and mentally. And to gain 10 lbs of muscle while keeping 6% body fat or below.."
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Mar 12, 2009
FaceYourself
changed Body Fat from 5% to 5.5%, a gain of 0.5 percentage point in 296 days
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