FabinhoPF's Progress

Progress Photos
I
Start
Dec 16, 2012
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
176.0Lbs. (80.0kg)
Change: 8.8Lbs. (4.0kg)
184.8Lbs. (84.0kg)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 14, 2012
176.0Lbs. (80.0kg)
Mar 5, 2015
184.8Lbs. (84.0kg)
Dec 14, 2012
209.0Lbs. (95.0kg)
Goal Expired
24.2Lbs. (11.0kg)
Historical Values
Date Weight Change % Change
May 6, 2013 184.8Lbs. (84.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2013 184.8Lbs. (84.0kg) 8.8Lbs. (4.0kg) 5.0 %
Dec 22, 2012 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2012 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 176.0Lbs. (80.0kg)
Bodyfat

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Current Progress
Start
Current
5.0%
Change: 0.0%
5.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 14, 2012
5.0%
Mar 5, 2015
5.0%
Dec 14, 2012
5.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
May 6, 2013 5.0% 0.0% 0.0 %
Mar 26, 2013 5.0% 0.0% 0.0 %
Dec 22, 2012 5.0% 0.0% 0.0 %
Dec 16, 2012 5.0% 0.0% 0.0 %
Dec 14, 2012 5.0%
Chest

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Current Progress
Start
Current
39.8" (101.0cm)
Change: 4.3" (11.0cm)
44.1" (112.0cm)
Percent Change: 10.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 26, 2013 44.1" (112.0cm) 4.3" (11.0cm) 10.9 %
Dec 22, 2012 39.8" (101.0cm)
Arms

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Current Progress
Start
Current
13.8" (35.0cm)
Change: 1.6" (4.0cm)
15.4" (39.0cm)
Percent Change: 11.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 26, 2013 15.4" (39.0cm) 1.6" (4.0cm) 11.4 %
Dec 22, 2012 13.8" (35.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
31.9" (81.0cm)
Change: 0.0" (0.0cm)
31.9" (81.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 26, 2013 31.9" (81.0cm) 0.0" (0.0cm) 0.0 %
Dec 22, 2012 31.9" (81.0cm)
Thighs

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Current Progress
Start
Current
22.1" (56.0cm)
Change: 0.8" (2.0cm)
22.8" (58.0cm)
Percent Change: 3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 26, 2013 22.8" (58.0cm) 0.8" (2.0cm) 3.5 %
Dec 22, 2012 22.1" (56.0cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 26, 2013 6' 1.62" (1 m 87 cm) ' " (0 m 0 cm) 0.0 %
Dec 22, 2012 6' 1.62" (1 m 87 cm) ' " (0 m 0 cm) 0.0 %
Dec 14, 2012 6' 1.62" (1 m 87 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 22, 2012 70.4Lbs. (32.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 22, 2012 70.4Lbs. (32.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 22, 2012 35.2Lbs. (16.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change