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| 100%beef [ BodySpace ] |
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I want to hammer out a 1st Place Masters Physique by April 24, 2010, and place in the upper 3rd in my weight class. Anything less than this is unacceptable.
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| Bahai.Lifter [ BodySpace ] |
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"There is no power nor strength except in God, the Most Exalted, the Most Mighty." -Baha'i Scriptures
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| BBDiesel [ BodySpace ] |
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"Sometimes our fate resembles a fruit tree in winter. Who would think that those branches turn green again and blossom, but we hope it; we know it." -Johann Wolfgang von Goethe
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| bbgonnabe [ BodySpace ] |
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Lose fat. Gain muscle.
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| Carla Hampshire [ BodySpace ] |
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We have before us a 'new book'. Its pages - blank. Let's call this book "POSSIBILITIES". Tomorrow we begin to write our first chapter. ********WISHING EVERYONE A POSITIVE NEW YEAR!!!***15 weeks out***
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| ChickenTuna [ BodySpace ] |
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I am inspired by everyone in BodySpace who is busting ass to keep fit..
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| Cowboy Gene [ BodySpace ] |
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Goal: Continue re-hab on left shoulder. Reduce body fat to below 10%, narrow the waist, while gaining strength and muscle mass.
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| damon3763 [ BodySpace ] |
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lose fat and gain some more muscle have better waist to chest ratio
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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| gymgirl_le [ BodySpace ] |
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"The only way of finding the limits of the possible is by going beyond them into the impossible". Arthur C. Clark
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| myboysrock3 [ BodySpace ] |
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made some great gains this past year--now time to crank up the intensity get to single digit bf%! as God is my witness I will find those abs!!
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| oliver241280 [ BodySpace ] |
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I am doing a lot of different things, yoga, weightlifting, pullups, dips and jogging, and it feels great! Stronger and healthier!
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| POR2GUE [ BodySpace ] |
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I don't get daily progress pics.
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| thgirlnxtdr [ BodySpace ] |
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More muscle, less BF, lift heavier.
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| TuffGirl [ BodySpace ] |
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My Old Goal was to: Lose Fat, Gain Muscle, and Look Like I Can Kick Your Ass! (I wanted to Fight MMA) Now I just want to Maintain My Great New Body, Encourage Others, & Workout Everyday so I can be The Fittest and Healthiest I can be!
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| vetjohnb [ BodySpace ] |
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Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.
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