Last Visit: Jan 5, 2009 10:24pm Last Forum Post: Aug 17, 2008 10:50pm Last Photo Upload: Jul 30, 2008 8:38am Last Profile Update: Aug 2, 2008 11:43pm Last Blog Post: Dec 28, 2008 11:26pm
I am less focus on bodybuilding and focused on ultra running. I went from 20 mins to 120mins of running in 3 weeks. I workout with weights 2x a week and do two 90 min aerobic workout in the gym and the other 3 days i run. I have a personal traning business in nyc. I charge $30 per hour....
What up Jake? Union Carpenter here man, how bout you. Though my company is scabbin, I myself still have my card. My company hopefully can be union soon.
hey man--it's great to see a someone who's still hittin' it, regardless of age. your accomplishments are impressive. keep leading theway. gives me yet another reason to work harder & harder for my goals. peace,brother!
Jake, welcome to this site and congratulations on your bodybuilding accomplishments and all you've done in the fitness industry. All the best as you take it up one notch
-Carla :)
Congrats on your bbing placements. 50's where it is at! a couple more months before you get to the really good years! LOL :) Glad to have someone there to push me!