bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

FWCMuZiK
"First Goal was 10 lbs which is accomplished Next is getting to 192 at 8% body fat"

View FWCMuZiK's:
Profile
BodyBlog
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact FWCMuZiK:
Send Private Message
Report FWCMuZiK Report FWCMuZiK
Leave Comment for FWCMuZiK Leave Comment


Progress Pictures


Oldest Newest
Jan 16, 2008  
Me
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: 18.0 lb (8.2 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 10.5 %

  Start Current Goal Remaining  
  Apr 22, 2008 Nov 25, 2009 May 16, 2008 Goal Has Expired  
  180.0 lb (81.8 kg) 190.0 lb (86.4 kg) 185.0 lb (84.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 1, 2009 190.0 lb (86.4 kg) 10.0 lb (4.5 kg) 5.6 %
Apr 22, 2008 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Mar 14, 2008 175.0 lb (79.5 kg) 3.0 lb (1.4 kg) 1.7 %
Jan 17, 2008 172.0 lb (78.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 17, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 17, 2008 13.5" (34.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 17, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 17, 2008 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 17, 2008 12.8" (32.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 17, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 1, 2009 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jan 17, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 43.0 lb (19.5 kg)
Current: 273.0 lb (124.1 kg) Percent Change: 18.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 20, 2008 273.0 lb (124.1 kg) 18.0 lb (8.2 kg) 7.1 %
Jul 24, 2008 255.0 lb (115.9 kg) 25.0 lb (11.4 kg) 10.9 %
Jan 17, 2008 230.0 lb (104.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 49.0 lb (22.3 kg)
Current: 273.0 lb (124.1 kg) Percent Change: 21.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 20, 2008 273.0 lb (124.1 kg) 49.0 lb (22.3 kg) 21.9 %
Jul 24, 2008 224.0 lb (101.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 118.0 lb (53.6 kg)
Current: 318.0 lb (144.5 kg) Percent Change: 59.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 24, 2008 318.0 lb (144.5 kg) 68.0 lb (30.9 kg) 27.2 %
Apr 22, 2008 250.0 lb (113.6 kg) 50.0 lb (22.7 kg) 25.0 %
Jan 17, 2008 200.0 lb (90.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: -35.0 lb (-15.9 kg)
Current: 82.0 lb (37.3 kg) Percent Change: -29.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 20, 2008 82.0 lb (37.3 kg) 7.0 lb (3.2 kg) 9.3 %
Jul 24, 2008 75.0 lb (34.1 kg) -42.0 lb (-19.1 kg) -35.9 %
Jan 17, 2008 117.0 lb (53.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 291.0 lb (132.3 kg) Change: -86.0 lb (-39.1 kg)
Current: 205.0 lb (93.2 kg) Percent Change: -29.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 20, 2008 205.0 lb (93.2 kg) -86.0 lb (-39.1 kg) -29.6 %
Jul 24, 2008 291.0 lb (132.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 99.0 lb (45.0 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 165.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 24, 2008 159.0 lb (72.3 kg) 99.0 lb (45.0 kg) 165.0 %
Jan 17, 2008 60.0 lb (27.3 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


2010 BodySpace Contest