Member Since: Dec 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 14
Overall: 1,767
Forum Posts: 523
BodyBlog Entries: 0
Comments to Others: 1
Last Visit: Nov 8, 2009 9:08pm
Last Forum Post : Nov 8, 2009 9:05pm
Last Photo Upload : Dec 6, 2008 9:20pm
Last Profile Update: Nov 1, 2009 9:53am
Last Blog Post : Dec 8, 2008 1:38pm
FWCMuZiK
Overall Goal: First Goal was 10 lbs which is accomplished
Next is getting to 192 at 8% body fat
Fit Status:
FWCMuZiK has not entered a Fit Status.
Ask FWCMuZiK for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Rique
Sex:
Male
Age:
20
Location:
New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Wanting to play basketball like Lebron James
Why I Love It:
Because it makes me unstoppable in the paint like Michaelangelo.
How I Stay Motivated:
Seeing Results and wanting to see More and More.
BB Accomplishments:
Bench Pressing 200lbs+
Curling 60lbs
Jumping Higher
Forum Signature:
Doing Deads (Deadlifts) Until I'm Dead
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
First Goal was 10 lbs which is accomplished
Next is getting to 192 at 8% body fat
Goal (Long):
I would love to be 192-200lbs at 8% body fat
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
FWCMuZiK does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 01, 2008
Reason: Add muscle
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
523 View All Posts
Posts Per Day:
0.76
Last Activity:
Nov 8, 2009 9:08pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave FWCMuZiK a Comment ]
Big Arm Big Pay [ View Profile ]
Apr 28, 2009 5:03pm
hey bro how is all the training going?
dc01 [ View Profile ]
Oct 30, 2008 4:58pm
reach out to music video director DC at 5.2 Films (myspace)
geeezers [ View Profile ]
Oct 22, 2008 8:10am
y u say i hv no muscle mass?
sassyonyx [ View Profile ]
Aug 13, 2008 10:16pm
Thanks for the add! Keep up the hard work!
:-) Hugs! Teri
Infiniteblaq [ View Profile ]
Aug 13, 2008 12:15pm
Thanks for the add. Best to you bro
Steven08 [ View Profile ]
Aug 6, 2008 7:21am
Thanks for the comment on the biceps man. And, being damn skinny is what's up with my wrist. LOL. I have no meat on my wrists at all. Looks wierd.
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