Last Visit: Dec 23, 2009 9:49am Last Forum Post: Jul 31, 2009 10:06am Last Photo Upload: Aug 5, 2009 11:37am Last Profile Update: Dec 23, 2009 9:49am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: DO WORK CREW. For those that aren't afraid to train 365 days a year, plus the 2 a days. Gettin ready to DO WORK with the help of one of Mr. Poynter's plans.
Fit Status:
Been a while...gettin back in the game. Look out fat...you are about to be under attack!!!!!
I used to be in great shape...now I'm not. Such is life. I'm taking a proactive approach in getting back to the body composition I used to be, and then moving past it and getting into even better shape. So...I guess ultimately I'm starting all over in July 2009.
Why I Love It:
Stress relief...and you can actually measure your success...AND all your success is dependant upon how much time you put in. Unless you are doing bodybuilding competitions, your only competition is you, so it is a measure of your success that you are solely responsible for. Can't blame not reaching your goal on the VP not liking you...ya know?
How I Stay Motivated:
Everything I do is for my Lord and Savior Jesus Christ. Also, my little boy is HUGE motivation. I don't want him growing up thinking that living unhealthy is ok.
I also read this (Thanks lindseybeth): Demanding the best from yourself is not the same as expecting perfection or never being satisfied with your progress. It's not about being unreasonable or trying to push yourself beyond your true capabilities. Demanding the best from yourself is about being honest about your capabilities, about learning how to stretch your limits and refusing to buy into excuses that limit your potential. It's about recognizing your strengths, honoring your accomplishments, and always striving for greater success in all areas of your life.
When you demand the best from yourself in everything you do, you'll soon realize that your results will be the best too.
BB Accomplishments:
None. :( I used to be in shape...but...I mean, I guess I can say that I leg pressed 1500 one time...but that was a LLOONNNGGGG time ago...
Forum Signature:
Victories that are easy are cheap. Those worth having come as the result of hard fighting.
Last Updated: Dec 18, 2009 9:14am
What FSUGeorge Is Up To:
Dec 21, 2009
FSUGeorgeupdated Motivation Level from 10/10 to 9/10 and said: "Motivated to get started...does that count?"
This is after a SEVERAL month stint away from working out...but the previous working out only lasted about 2 months, and that was after a couple year break. "Just getting back into it" is an understatement. 248 pounds at 26% bf
DO WORK CREW. For those that aren't afraid to train 365 days a year, plus the 2 a days. Gettin ready to DO WORK with the help of one of Mr. Poynter's plans.
Goal (Long):
...long way to go...but it'll happen. I'd like to maintain at around 190 and get my body fat at or below 10%...long term goals anyway.
hey!! its crazy how mental this entire thing can be...dont let it bother you take it as a sign to slow down a bit:) Just get back on track monday and you will feel great!!!!
GOOD LUCK ON YOUR TRANSFORMATION. IF YOU NEED ANY TRANING ADVICE. GIVE ME A SHOUT MAN BE GLAD TO HELP.. I HAVE BEEN UP TO 295 WAS NOT LEAN SO I BEEN ON THE SAME ROAD AS U
That's good enough for me man, I don't know why your username didn't register in my head with the school until just now. But I'm gonna have to say that I'd go for the Seminoles over the Gators or Canes anyday. Lookin good and keep up the hard work man!
Hey...the like paragraph on my page right? straight from Lindsey Grosse haha jk I wish I could take credit I have to look in my email I get motivational stuff sent to me every week, and I loved that!!! whatever works right?>
haha i know. a week of strict eating and training can make a monumental difference in how you look and feel. :) this week im tryin to do two a days on my lifting days (mon wed thur fri) to get back into the swing of things, and cardio on wed and sat. and EAT CLEAN! ive been failing at that for the past several days and boy do i feel guilty.
