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To:
Abster82
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From:
FSUFan4
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Feb 1, 2009 12:42am
hey thanks for the add and the advice. I've thought about it and realize that I'm probably better off now anyways. Plenty of fish in the sea i guess
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To:
nat_1982
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From:
FSUFan4
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Oct 30, 2007 6:13pm
Good luck in the comp.
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To:
SugarMomma
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From:
FSUFan4
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Aug 1, 2007 3:16pm
Looking good SugarMomma
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To:
lbdb18
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From:
FSUFan4
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Apr 16, 2007 2:52pm
sorry to hear what happened at VT...i know youre a fan and live around there
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To:
Squirty
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From:
FSUFan4
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Apr 12, 2007 3:30pm
ho
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To:
SpectraGuy
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From:
FSUFan4
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Apr 10, 2007 3:37pm
hope the fat loss is going well. keep it up!
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To:
dpman
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From:
FSUFan4
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Mar 27, 2007 6:22pm
I feel like it has taken me forever! :)
But honestly, just a good, STRICT diet, I gave up drinking almost completely, and got my ass on the treadmill. PM me if you want any specifics.
Keep it up!
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To:
davesporty
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From:
FSUFan4
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Mar 22, 2007 12:47pm
At your weight, if you actually workout, you should be able to squat and dead more than you do.
That is all
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To:
SpectraGuy
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From:
FSUFan4
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Mar 21, 2007 7:19pm
Hey spectra! Thanks very much for the encouragement. It really means a lot and keeps me going. I still have some fat to lose on my sides, but I have definitely made some progress! Check your PM and I will show you my routine.
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To:
Switz101
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From:
FSUFan4
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Mar 21, 2007 7:18pm
Hey I really appreciate it. It's comments like these that revamp my motivation. I do see some progress, but I also see that there is still some work to be done to reach my goals. Thanks again. Keep up the lifting!
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To:
cupcakekid
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From:
FSUFan4
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Feb 10, 2007 9:34am
yeah man I really need to post updated progress pics.. heh will that soon.
Thanks for the encouragement.
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To:
Frankdaddy
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From:
FSUFan4
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Dec 4, 2006 8:38am
Florida is good but I actually miss home a little...haha
Flying back for Christmas and everything.
Looking like your in good shape man. Keep lifting.
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To:
Frankdaddy
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From:
FSUFan4
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Dec 1, 2006 3:20pm
I'm from Scott Depot, WV.
I know some people from Logan county. Brandon something and his girlfriend whose name I forgot too.
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To:
smallguyjoe
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From:
FSUFan4
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Nov 29, 2006 8:35am
Well, hopefully I will see abs before summer. Thanks for hte post.
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To:
lbdb18
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From:
FSUFan4
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Nov 20, 2006 1:29pm
hey man.. no ACC championship for FSU this year. How'd VT end up?
Keep up the good work. What do you do to stay so lean?
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To:
Fit Dude
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From:
FSUFan4
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Nov 20, 2006 1:26pm
Keep up the good work man!
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To:
Fit Dude
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From:
FSUFan4
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Oct 20, 2006 2:36pm
Clemson has had our number for two years now. You guys are tough this year.
I am going to post some pics in the gallery in a few weeks. I am currently on a cutting cycle with Beast, and am seeing great results after just 2 weeks. Right now I don't have any pics to post.
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To:
BiologyBabe
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From:
FSUFan4
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Oct 20, 2006 2:34pm
Looking good. Wish I had your dedication when it comes to not drinking while in the company of all your friends :)
Keep up the good work.
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To:
lbdb18
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From:
FSUFan4
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Oct 20, 2006 1:52pm
yeah I am a huge FSU fan. Going there in May for Graduate school.
ACC is down in general though so it's hard to tell who will be in the ACC championship.
Keep up the hard work, you're jacked. I'd like to get my BF down that low. Working on that now.
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To:
bts
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From:
FSUFan4
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Oct 20, 2006 12:03pm
how do you pack 220 on a 5'9 frame? I am also 5'9
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