bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

FRIZ11
"I just want to be healthy for my growing family."

View FRIZ11's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker (17)
BodyGroups (2) NEW!!

Contact FRIZ11:
Send Private Message
Report FRIZ11 Report FRIZ11
Leave Comment for FRIZ11 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 182.0 lb (82.7 kg) Change: 0.0 lb (0.0 kg)
Current: 182.0 lb (82.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 20, 2008 182.0 lb (82.7 kg) -2.0 lb (-0.9 kg) -1.1 %
Jun 11, 2008 184.0 lb (83.6 kg) -2.0 lb (-0.9 kg) -1.1 %
May 20, 2008 186.0 lb (84.5 kg) -3.0 lb (-1.4 kg) -1.6 %
May 5, 2008 189.0 lb (85.9 kg) 1.0 lb (0.5 kg) 0.5 %
Apr 25, 2008 188.0 lb (85.5 kg) 3.0 lb (1.4 kg) 1.6 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.4 % Change: -3.4 %
Current: 11.1 % Percent Change: -23.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 11, 2008 11.1 % -1.2 % -9.4 %
May 20, 2008 12.2 % 0.0 % 0.3 %
May 5, 2008 12.2 % -1.2 % -8.7 %
Apr 16, 2008 13.4 % -1.1 % -7.5 %
Mar 31, 2008 14.4 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 16, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 16, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 10, 2009 305.0 lb (138.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 139.0 lb (63.2 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 76.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 20, 2008 320.0 lb (145.5 kg) 58.0 lb (26.4 kg) 22.1 %
Jun 17, 2008 262.0 lb (119.1 kg) 8.0 lb (3.6 kg) 3.1 %
Jun 11, 2008 254.0 lb (115.5 kg) 73.0 lb (33.2 kg) 40.3 %
Jun 2, 2008 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 2, 2008 141.0 lb (64.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 15.0 lb (6.8 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 20, 2008 254.0 lb (115.5 kg) 8.0 lb (3.6 kg) 3.3 %
Jun 11, 2008 246.0 lb (111.8 kg) 7.0 lb (3.2 kg) 2.9 %
Jun 2, 2008 239.0 lb (108.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


BluePrint and Scorch