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Membership Info
Member Since: Jul 21, 2006
BodyBlog Started: Apr 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 13
  • Overall: 2,742
Forum Posts: 836
BodyBlog Entries: 0
Comments to Others: 84
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:12am
Last Forum Post: Oct 17, 2009 12:50am
Last Photo Upload: Never
Last Profile Update: Nov 1, 2009 1:55pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 205
Stalking (?) : 0
Inspiring (?) : 0

FRIZ11

Overall Goal:  I just want to be healthy for my growing family.

Fit Status:  Fit as an F-ing Fiddle

Motivation Level: 8/10


Personal Info And Background:
Real Name:
FRIZ
Sex:
Age:
Location:
Hawaii, United States
Occupation:
Pirate/Robot Butt Kicker/Train Track Engineer/Awsome Dad
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
keeping up with my children, keeps me motivated.
BB Accomplishments:
i quit smoking.
Forum Signature:
In all your ways acknowledge Him, and He shall direct your paths.(Proverbs 3:6) When you men get home and face an anti-war protestor, look him in the eyes and shake his hand. Then, wink at his girlfriend because she knows she's dating a pussy. ~ Attributed to General Tommy Franks
Last Updated: Oct 17, 2009 1:41am

What FRIZ11 Is Up To:
Jun 10, 2009
FRIZ11 updated Motivation Level from 7/10 to 8/10 and said: "ready to get back in the gym"
Apr 16, 2009
FRIZ11 updated Motivation Level from 8/10 to 7/10
Feb 20, 2009
FRIZ11 changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 20, 2008 7:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 20, 2008 7:58pm

Goals:
Main Goal:
Other
Goal (Overall):
I just want to be healthy for my growing family.
Goal (Long):
1. Lose body fat. 2. Gain muscle. 3. Eat better. **4. Not to be one of the fat-ass chiefs that i seem to see every where. EVER!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 29, 2008 11:55am

Members That Inspire FRIZ11:
FRIZ11 does not have inspirational members yet.

BodyAnswers
FRIZ11 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 29, 2008 11:55am

Videos of FRIZ11
Messin With The E-6's - Chapter 5
Messin With The E-6's - Chapter 5
Play this video Played: 87
Description: the smash hit of the century!
Last Updated: Jun 26, 2008 4:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2008 11:55am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 2, 2008 8:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Robot Killing Coastie
Number Of Posts: 836 View All Posts
Posts Per Day: 0.68
Last Activity: Nov 7, 2009 2:53pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • anything on the water, sports, spending time with my kids.
Magazines:
  • Mens Fitness
Cheat Foods:
  • Key lime pie
Workout Music:
  • Mudvayne: "determined", "dig".
  • Coal Chamber: "loco".
Last Updated: Jul 15, 2008 4:24pm

Friends (205)









Last Updated: Oct 17, 2009 12:44am

Visitor Comments (2)
[ Leave FRIZ11 a Comment ]
catawbapanther [ View Profile ]
Nov 5, 2009 12:33pm
Congrats on the move!!!! Sounds like you have moved to a place you can walk around with your shirt off and flip flops on all of the time. Time to get back into the gym! lol! We have a tough one this week against the saints...
catawbapanther [ View Profile ]
Oct 26, 2009 12:46pm
Hey bro! I hope this finds you doing well! I wish my team was doing better......All is well other than that!
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