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Membership Info
Member Since: Jul 21, 2006
BodyBlog Started: Apr 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 2,516
Forum Posts: 861
BodyBlog Entries: 0
Comments to Others: 83
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:03pm
Last Forum Post: Jun 1, 2009 12:12pm
Last Photo Upload: May 10, 2009 7:40pm
Last Profile Update: Jun 30, 2009 10:42am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 205
Stalking (?) : 0
Inspiring (?) : 0

FRIZ11

Overall Goal:  I just want to be healthy for my growing family.

Fit Status:  Fit as an F-ing Fiddle

Motivation Level: 8/10


Personal Info And Background:
Real Name:
FRIZ
Sex:
Age:
Location:
Florida, United States
Occupation:
Military/Robot Butt Kicker/Train Track Engineer/Awsome Dad
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
keeping up with my 3yr old son and new born daughter, keeps me motivated.
BB Accomplishments:
i quit smoking.
Forum Signature:
In all your ways acknowledge Him,
and He shall direct your paths.(Proverbs 3:6)

When you men get home and face an anti-war protestor, look him in the eyes and shake his hand. Then, wink at his girlfriend because she knows she's dating a pussy. ~ Attributed to General Tommy Franks
Last Updated: Jul 10, 2008 3:08pm

What FRIZ11 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 20, 2008 7:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 20, 2008 7:58pm

Goals:
Main Goal:
Other
Goal (Overall):
I just want to be healthy for my growing family.
Goal (Long):
1. Lose body fat. 2. Gain muscle. 3. Eat better. **4. Not to be one of the fat-ass chiefs that i seem to see every where. EVER!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 29, 2008 11:55am

Members That Inspire FRIZ11:
FRIZ11 does not have inspirational members yet.

BodyAnswers
FRIZ11 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 29, 2008 11:55am

Videos of FRIZ11
Messin With The E-6's - Chapter 5
Messin With The E-6's - Chapter 5
Play this video Played: 65
Description: the smash hit of the century!
Last Updated: Jun 26, 2008 4:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2008 11:55am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 2, 2008 8:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Robot Killing Coastie
Number Of Posts: 861 View All Posts
Posts Per Day: 0.80
Last Activity: Jun 30, 2009 10:45am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • anything on the water, sports, spending time with my kids.
Magazines:
  • Mens Fitness
Cheat Foods:
  • Key lime pie
Workout Music:
  • Mudvayne: "determined", "dig".
  • Coal Chamber: "loco".
Last Updated: Jul 15, 2008 4:24pm

Friends (205)









Last Updated: Jun 30, 2009 10:42am

Visitor Comments (86)
[ Leave FRIZ11 a Comment ]
catawbapanther [ View Profile ]
Apr 17, 2009 7:25am
lol.....I didn't realize that. Jake looks solid now!
catawbapanther [ View Profile ]
Apr 16, 2009 11:33am
Things are good. Training is going well, just busy with work. I haven't been a good fan and I don't know what is going on in the Panthers world. I need to catch up. Is he slated to be the starter?
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 31, 2009 12:38pm
how is your training?
catawbapanther [ View Profile ]
Mar 1, 2009 1:36pm
I'm not happy with ours either. We just lost 3 linemen this week. They weren't starters but they were quality back ups.
catawbapanther [ View Profile ]
Feb 27, 2009 12:40pm
It's out of our control bro! We both want our teams to be competitive! Only time will tell!
catawbapanther [ View Profile ]
Feb 27, 2009 9:10am
na bro....Jake is the man! lol...we really need to address that position but we don't have much money to play with in the FA game.
catawbapanther [ View Profile ]
Feb 26, 2009 6:09pm
We might have to give him up because it looks like we can't afford him! Can the Bucks? How are they on cap space?
catawbapanther [ View Profile ]
Feb 23, 2009 6:57am
Hey bro! How've you been?
fhdrama [ View Profile ]
Feb 7, 2009 6:54am
Thanks for the add bro, enjoy your weekend.
catawbapanther [ View Profile ]
Jan 19, 2009 2:55pm
lol....with our luck Peppers will end up in Tampa! I was still aggrivated over last weekend that i didn't watch any games this weekend. Maybe I'll be over it by the Superbowl.
catawbapanther [ View Profile ]
Jan 19, 2009 6:56am
What do you think of your new coach bro? Wasn't he the DB coach last year? That's a huge move from DB coach to Head coach don't you think?
catawbapanther [ View Profile ]
Jan 13, 2009 6:28am
I was BRUTAL bro!
Upload your profile picture! tonedntough [ View Profile ]
Jan 12, 2009 9:25am
you go the right idea! good luck with your goals.
xtaskforcetommy [ View Profile ]
Jan 11, 2009 5:51pm
hey im stationd in NY station fire island, what about u?
catawbapanther [ View Profile ]
Jan 9, 2009 5:32am
Getting ready for the BIG game bro and I'm starting to get excited about it. It looks like rain tomorrow night and I can't help but feeling that it will benefit the Panthers because of the running game. What do you think bro?
catawbapanther [ View Profile ]
Jan 7, 2009 11:22am
Hey bro! How've you been? I've been good but busy. I'm so ready for the game Saturday night and i just worked out a deal on some better seats than what i already have. Take care bro!
xedx [ View Profile ]
Dec 29, 2008 8:05am
great avi pic!
catawbapanther [ View Profile ]
Dec 26, 2008 2:37pm
I did bro! I hope you did as well! Good luck this weekend!
catawbapanther [ View Profile ]
Dec 22, 2008 2:42pm
Not a good weekend for both of us! AAAAAGGGGHHHH!!!!!
BryanGee [ View Profile ]
Dec 22, 2008 8:07am
Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.
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