Last Visit: Oct 8, 2009 10:55pm Last Forum Post:Never Last Photo Upload: Jul 4, 2008 10:50am Last Profile Update: Jul 19, 2008 1:32am Last Blog Post: Jun 22, 2008 11:49am
Overall Goal: FREEKYLUPE has not set an Overall Goal
Fit Status:
FREEKYLUPE has not entered a Fit Status.
Ask FREEKYLUPE for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
LUPE
Sex:
Female
Age:
40
Location:
California, United States
Occupation:
HOUSEWIFE
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Well, my husband kept telling me when we were going to start working out, I kept giving him excuses after excuses and one day, I went to the mall to try some clothes, and that is when I realized that I was to fat, because I was trying to fit into a size that I used to wear (before having my three kids) and it did not fit. I received a flyer for fitness 19, so I went to check it out, right there I decided to join in and and I met Adam, a trainer, with a big attitude, hey I though this was going to be easy, but!! he kick my @ss, I said this is it, that is what I need to get somewhere, Adam if you are part of this website, hey thanks man!!!.
Why I Love It:
I like the way it makes me feel and look.
How I Stay Motivated:
I like to see the women smack!! their men at the nightclubs, and I love when my husband looks at me up and down, with big popped out eyes, and calls me exotic names.
Hey, people, you think you had it hard living it this country, I have passed some hard obstacles in life, but I have made it. I came from a country in war for 10 years, didn't see my mon for 10 years. I came to this country to be with my mother, but her husband treat me bad, and became...
YOUR A MACHINE. you just keep beating me. All the old ladies at the gym just laugh at me now.But i'm not done.I'll get u my pretty, and your little quads too!
Thankx. I just do as much weighted excercises as possible for abs. Real heavy on weighted crunches, knee raises, leg lifts, etc... i also do a lot of machine work with low weight and high reps. I try to abs every workout if im not burned out by the end of my sesssion.
hello, yeah the winter gets to you from time to time especially since SA is known for it's sun!!!! Training is going really well, it's the clean eating that's the hard part, take care
Look on line. There are many different versions of HIT. Basically it a short duration workout with maximum intensity and little rest between sets. I'm happy to answer any questions you have.
