Member Since: Aug 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 590
Forum Posts: 217
BodyBlog Entries: 0
Comments to Others: 1
Last Visit: Jul 29, 2008 2:08pm
Last Forum Post : Jul 24, 2008 10:43am
Last Photo Upload: Never
Last Profile Update: Nov 12, 2007 1:26pm
Last Blog Post : Dec 8, 2008 1:38pm
FREDROCKS
Overall Goal: FREDROCKS has not set an Overall Goal
Fit Status:
FREDROCKS has not entered a Fit Status.
Ask FREDROCKS for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
60
Location:
Chandler, Arizona, United States
Occupation:
rep
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1964
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Live till u die
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
FREDROCKS does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
217 View All Posts
Posts Per Day:
0.26
Last Activity:
Jul 29, 2008 2:08pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave FREDROCKS a Comment ]
dcerullo [ View Profile ]
Jan 10, 2008 9:55pm
Thanks Fred!!! I appreciate the compliments. I've got a lot more work ahead of me for 2008.
DJ
peterpat [ View Profile ]
Jan 5, 2008 1:40pm
I saw at the end of your profile to leave a commet. I appriciate your interest. As a novise with weight training and supplements it is a bit scary. How long have you been training?
What supplements do you take?
Thanks,
Bronzebird [ View Profile ]
Nov 17, 2007 12:38am
FREDROCKS ON!
Thank You for the Positive Rep. it is much appreciated.
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