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Membership Info

Member Since: Aug 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 590

Forum Posts: 217
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : FREDROCKS 40000

Activity

Last Visit: Jul 29, 2008 2:08pm
Last Forum Post: Jul 24, 2008 10:43am
Last Photo Upload: Never
Last Profile Update: Nov 12, 2007 1:26pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

FREDROCKS

Overall Goal: FREDROCKS has not set an Overall Goal

Fit Status: FREDROCKS has not entered a Fit Status. Ask FREDROCKS for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	60
Location:	Chandler, Arizona, United States
Occupation:	rep
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 1964
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Live till u die
Last Updated: Oct 19, 2007 12:22pm

What FREDROCKS Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:	34" (86.36 cm)
Weight:	211 lb (95.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 4, 2007 8:52am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 4, 2007 8:52am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 4, 2007 8:52am

Members That Inspire FREDROCKS:
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BodyAnswers

FREDROCKS has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 4, 2007 8:52am

Videos of FREDROCKS
This Member has not entered any Videos yet.
Last Updated: Oct 4, 2007 8:52am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 4, 2007 8:52am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 4, 2007 8:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	217 View All Posts
Posts Per Day:	0.26
Last Activity:	Jul 29, 2008 2:08pm
Recent Threads: O/T siezure and skull fracture posted in Over Age 35 -last reply: 511 days ago great w/o with IR45N posted in Over Age 35 -last reply: 740 days ago hammer strength dead lifts posted in Exercises -last reply: 758 days ago So good to have BH back posted in Over Age 35 -last reply: 763 days ago Good supp posted in Over Age 35 -last reply: 782 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (1)

Bezerker

Last Updated: Nov 12, 2007 1:26pm

Visitor Comments (3)
[ Leave FREDROCKS a Comment ]
	dcerullo [ View Profile ] Jan 10, 2008 9:55pm Thanks Fred!!! I appreciate the compliments. I've got a lot more work ahead of me for 2008. DJ
	peterpat [ View Profile ] Jan 5, 2008 1:40pm I saw at the end of your profile to leave a commet. I appriciate your interest. As a novise with weight training and supplements it is a bit scary. How long have you been training? What supplements do you take? Thanks,
	Bronzebird [ View Profile ] Nov 17, 2007 12:38am FREDROCKS ON! Thank You for the Positive Rep. it is much appreciated.

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