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Membership Info

Member Since: Aug 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 11
Overall: 301

Forum Posts: 218
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : FREDROCKS 40000

Activity

Last Visit: Jul 29, 2008 2:08pm
Last Forum Post: Jul 24, 2008 10:43am
Last Photo Upload: Never
Last Profile Update: Nov 12, 2007 1:26pm
Last Blog Post: Yesterday, 9:18pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0


FREDROCKS "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	58
Location:	Chandler, Arizona, United States
Occupation:	rep
Personal Website:
Gym:	pure fitness
Gym Location:
When I Started:	Jan, 1964
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Live till u die
Last Updated: Oct 19, 2007 12:22pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:	34" (86.36 cm)
Weight:	211 lb (95.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 4, 2007 8:52am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 4, 2007 8:52am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 4, 2007 8:52am

BodyAnswers

FREDROCKS has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Oct 4, 2007 8:52am

Videos of FREDROCKS
This Member has not entered any Videos yet.
Last Updated: Oct 4, 2007 8:52am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 4, 2007 8:52am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 4, 2007 8:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	218 View All Posts
Posts Per Day:	0.54
Last Activity:	Jul 29, 2008 2:08pm
Recent Threads: O/T siezure and skull fracture posted in Over Age 35 -last reply: 74 days ago great w/o with IR45N posted in Over Age 35 -last reply: 302 days ago hammer strength dead lifts posted in Exercises -last reply: 320 days ago So good to have BH back posted in Over Age 35 -last reply: 326 days ago Good supp posted in Over Age 35 -last reply: 344 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (1)

Bezerker

Last Updated: Nov 12, 2007 1:26pm

Visitor Comments (3)
[ Leave FREDROCKS a Comment ]
	dcerullo [ View Profile ] Jan 10, 2008 9:55pm Thanks Fred!!! I appreciate the compliments. I've got a lot more work ahead of me for 2008. DJ
	peterpat [ View Profile ] Jan 5, 2008 1:40pm I saw at the end of your profile to leave a commet. I appriciate your interest. As a novise with weight training and supplements it is a bit scary. How long have you been training? What supplements do you take? Thanks,
	Bronzebird [ View Profile ] Nov 17, 2007 12:38am FREDROCKS ON! Thank You for the Positive Rep. it is much appreciated.

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