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FREAKZILLAo69
"Replace Bob on the "Biggest Loser" and be as GOOD a trainer as JILLIAN."

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Progress Pictures


Oldest Newest
Jul 18, 2006 Jul 4, 2008
Making the best of Afghanistan Ranger

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: -30.0 lb (-13.6 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -11.8 %

  Start Current Goal Remaining  
  Feb 8, 2008 Dec 27, 2009 Jun 1, 2008 Goal Has Expired  
  225.0 lb (102.3 kg) 225.0 lb (102.3 kg) 205.0 lb (93.2 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Jun 25, 2009 225.0 lb (102.3 kg) -3.0 lb (-1.4 kg) -1.3 %
Jun 20, 2009 228.0 lb (103.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2009 228.0 lb (103.6 kg) 13.0 lb (5.9 kg) 6.0 %
Jan 29, 2009 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 6, 2008 215.0 lb (97.7 kg) -2.0 lb (-0.9 kg) -0.9 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -9.0 %
Current: 11.0 % Percent Change: -45.0 %

  Start Current Goal Remaining  
  Mar 1, 2008 Dec 27, 2009 Jul 18, 2008 Goal Has Expired  
  13.9 % 11.0 % 10.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 19, 2009 11.0 % 2.5 % 29.4 %
Jan 29, 2009 8.5 % -3.6 % -29.8 %
Mar 7, 2008 12.1 % -1.8 % -12.9 %
Mar 1, 2008 13.9 % -0.3 % -2.1 %
Feb 8, 2008 14.2 % 6.2 % 77.5 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -0.8" (-1.9 cm)
Current: 45.3" (114.9 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 1, 2008 45.3" (114.9 cm) -0.8" (-1.9 cm) -1.6 %
Feb 3, 2008 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Oct 15, 2006 44.0" (111.8 cm) -4.0" (-10.2 cm) -8.3 %
Feb 12, 2006 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Jun 4, 2002 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -1.0" (-2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: -5.3 %

  Start Current Goal Remaining  
  Feb 8, 2008 Dec 27, 2009 Jun 1, 2008 Goal Has Expired  
  17.0" (43.2 cm) 18.0" (45.7 cm) 18.0" (45.7 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Jan 29, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Mar 1, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2008 17.0" (43.2 cm) -1.5" (-3.8 cm) -8.1 %
Oct 15, 2006 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 8, 2008 Dec 27, 2009 Jun 1, 2008 Goal Has Expired  
  36.0" (91.4 cm) 34.0" (86.4 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jun 19, 2009 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Jan 29, 2009 32.0" (81.3 cm) -4.0" (-10.2 cm) -11.1 %
Mar 1, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2008 36.0" (91.4 cm) 3.0" (7.6 cm) 9.1 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 3.5" (8.9 cm)
Current: 27.5" (69.9 cm) Percent Change: 14.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 1, 2008 27.5" (69.9 cm) 3.0" (7.6 cm) 12.2 %
Feb 3, 2008 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Jun 4, 2002 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -2.0" (-5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 1, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Feb 12, 2006 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Jun 4, 2002 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 29, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Mar 1, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: -1.5" (-3.8 cm)
Current: 52.5" (133.4 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 1, 2008 52.5" (133.4 cm) -1.5" (-3.8 cm) -2.8 %
Feb 3, 2008 54.0" (137.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 1, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Feb 3, 2008 17.5" (44.5 cm) -1.0" (-2.5 cm) -5.4 %
Feb 12, 2006 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Jun 4, 2002 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 4, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 3, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2006 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2006 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2002 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 407.0 lb (185.0 kg) Change: -41.0 lb (-18.6 kg)
Current: 366.0 lb (166.4 kg) Percent Change: -10.1 %

  Start Current Goal Remaining  
  Feb 8, 2008 Dec 27, 2009 Jun 1, 2008 Goal Has Expired  
  308.0 lb (140.0 kg) 366.0 lb (166.4 kg) 344.0 lb (156.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jan 29, 2009 366.0 lb (166.4 kg) 21.0 lb (9.5 kg) 6.1 %
Mar 19, 2008 345.0 lb (156.8 kg) -22.0 lb (-10.0 kg) -6.0 %
Feb 23, 2008 367.0 lb (166.8 kg) 39.0 lb (17.7 kg) 11.9 %
Feb 16, 2008 328.0 lb (149.1 kg) 8.0 lb (3.6 kg) 2.5 %
Feb 15, 2008 320.0 lb (145.5 kg) 19.0 lb (8.6 kg) 6.3 %
 
Show Full History (12 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 578.0 lb (262.7 kg) Change: -206.0 lb (-93.6 kg)
Current: 372.0 lb (169.1 kg) Percent Change: -35.6 %

  Start Current Goal Remaining  
  Feb 8, 2008 Dec 27, 2009 Jun 1, 2008 Goal Has Expired  
  320.0 lb (145.5 kg) 372.0 lb (169.1 kg) 366.0 lb (166.4 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jun 25, 2009 372.0 lb (169.1 kg) 6.0 lb (2.7 kg) 1.6 %
Jun 19, 2009 366.0 lb (166.4 kg) -38.0 lb (-17.3 kg) -9.4 %
Feb 21, 2008 404.0 lb (183.6 kg) 78.0 lb (35.5 kg) 23.9 %
Feb 15, 2008 326.0 lb (148.2 kg) 6.0 lb (2.7 kg) 1.9 %
Feb 13, 2008 320.0 lb (145.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 515.0 lb (234.1 kg) Change: -67.0 lb (-30.5 kg)
Current: 448.0 lb (203.6 kg) Percent Change: -13.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 25, 2009 448.0 lb (203.6 kg) 24.0 lb (10.9 kg) 5.7 %
Jun 19, 2009 424.0 lb (192.7 kg) -24.0 lb (-10.9 kg) -5.4 %
May 29, 2009 448.0 lb (203.6 kg) 116.0 lb (52.7 kg) 34.9 %
Feb 26, 2008 332.0 lb (150.9 kg) 28.0 lb (12.7 kg) 9.2 %
Feb 15, 2008 304.0 lb (138.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -24.0 lb (-10.9 kg)
Current: 157.0 lb (71.4 kg) Percent Change: -13.3 %

  Start Current Goal Remaining  
  Mar 19, 2008 Dec 27, 2009 Apr 27, 2008 Goal Has Expired  
  163.0 lb (74.1 kg) 157.0 lb (71.4 kg) 181.0 lb (82.3 kg) 24.0 lb (10.9 kg)  

Date Lifting Stats: Bicep Curl Change % Change
May 29, 2009 157.0 lb (71.4 kg) -6.0 lb (-2.7 kg) -3.7 %
Mar 19, 2008 163.0 lb (74.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 15, 2008 163.0 lb (74.1 kg) 6.0 lb (2.7 kg) 3.8 %
Feb 13, 2008 157.0 lb (71.4 kg) 14.0 lb (6.4 kg) 9.8 %
Feb 3, 2008 143.0 lb (65.0 kg) -25.0 lb (-11.4 kg) -14.9 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 40.0 lb (18.2 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 25, 2009 320.0 lb (145.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2009 320.0 lb (145.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 29, 2009 320.0 lb (145.5 kg) -47.0 lb (-21.4 kg) -12.8 %
Mar 17, 2008 367.0 lb (166.8 kg) 112.0 lb (50.9 kg) 43.9 %
Feb 15, 2008 255.0 lb (115.9 kg) 8.0 lb (3.6 kg) 3.2 %
 
Show Full History (10 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: -19.0 lb (-8.6 kg)
Current: 281.0 lb (127.7 kg) Percent Change: -6.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 6, 2008 281.0 lb (127.7 kg) 42.0 lb (19.1 kg) 17.6 %
Feb 15, 2008 239.0 lb (108.6 kg) -16.0 lb (-7.3 kg) -6.3 %
Feb 13, 2008 255.0 lb (115.9 kg) 8.0 lb (3.6 kg) 3.2 %
Feb 3, 2008 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 1, 2008 247.0 lb (112.3 kg) 1.0 lb (0.5 kg) 0.4 %
 
Show Full History (8 Entries)


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