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Brian22 Me (OEF7)
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Membership Info
Member Since: Feb 1, 2008
BodyBlog Started: Feb 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 80
  • Overall: 5,196
Forum Posts: 78
BodyBlog Entries: 11
Comments to Others: 693
Forum Rep (?) :

Activity
Last Visit: Oct 27, 2009 8:24am
Last Forum Post: Never
Last Photo Upload: Jul 15, 2009 11:19pm
Last Profile Update: Sep 12, 2009 3:57am
Last Blog Post: Jul 9, 2009 6:38am

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 902
Stalking (?) : 49
Inspiring (?) : 4

FREAKZILLAo69

Overall Goal:  Replace Bob on the "Biggest Loser" and be as GOOD a trainer as JILLIAN.

Fit Status:  FREAKZILLAo69 has not entered a Fit Status.  Ask FREAKZILLAo69 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
BrIaN
Sex:
Male
Age:
32
Location:
FOB Shank, Logar, Afghanistan
Occupation:
U.S. Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1994
How I Started:
My dad had lifted his whole life. I started mainly for school sports and MMA then started getting into bodybuilding and powerlifting. I was a Police Officer for 4 years after high school so I worked out to help with job performance and self/partner safety. Then I joined the Army with intent for SF. On my quest for SF I tore my miniscus. Long story short, I had surgery- gained weight pushing me up to 260, thanks partly to my wife who wanted to feed me "good food" before my first deployment because she felt bad for me for having to eat MRE's and DFAC food for a year. While deployed I made my mind up that I felt way better being in shape than I did being able to eat what ever I wanted. I hit the gym, played a little "manditory fun time volleyball" and stayed out of the DFAC- living on tuna and protein shakes. I dropped 62lbs. like a bad habit! Never felt better. I came home in October 2006 for my 2 weeks R&R (with blonde hair for even more shock effect), weighing 203lbs from my previous 265lbs. Then 9 days away from coming home from OEF 7, we were extended for another 5 months. I should have joined the Air Force or Navy! But I used those extra months in Jalalabad to MUSCLE up my new lean body. I came home in the best shape of my life. Hit up some cool Army schools and had my Superbaby Girl! I'm back in Afghanistan, thanks to being stop lost, for one more round!
Why I Love It:
Love the way you can change your body and how good it makes you feel.
How I Stay Motivated:
By staying consistant while seeing and feeling results.
BB Accomplishments:
No bodybuilding accomplishments. I lost 62 pounds in 3-4 months in 2006 while deployed to Afghanistan the first time.
Forum Signature:
To the World you are ONLY one person, but to One person you may be the WORLD. Freedom doesn't come Free! Rangers Lead the Way!
Last Updated: Jun 28, 2009 9:20pm

What FREAKZILLAo69 Is Up To:
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 18, 2006 Jul 4, 2008
Making the best of Afghanistan Ranger
I had a special request for a photo of me, SMILING, while I was in Afghanistan.
Last Updated: Mar 1, 2009 8:10am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2009 3:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 25, 2009 3:09am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Replace Bob on the "Biggest Loser" and be as GOOD a trainer as JILLIAN.
Goal (Long):
I would like to get my body fat down to 7-8% range while maintaining my strength.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Re Deploying back home from Afghanistan Nov-Dec 2009
Last Updated: Mar 16, 2008 2:36am

Members That Inspire FREAKZILLAo69:
Aubrie [ BodySpace ]
Aubrie is the PERFECT package an ANGEL on Earth! :D
girlie_cop [ BodySpace ]
Liz is an AMAZING girl who I consider myself very lucky to have met her! She has truely INSPIRED and Motivated me! Thank you for your support and your friendship! You are a WONDERWOMAN! :D
View all 6 members who inspire FREAKZILLAo69 »

BodyAnswers
FREAKZILLAo69 has answered 37 of 67 total questions.
View all 37 of FREAKZILLAo69's BodyAnswers »

What time of day do you usually workout?
Night
- Updated Jun 27, 2009 1:40am

Where do you get your workout programs?
I am a work out genius. I'll also use work outs from magazines.
- Updated Jun 27, 2009 1:40am

How many days per week do you lift weights?
5
- Updated Jun 27, 2009 1:40am

View all 37 of FREAKZILLAo69's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 16, 2008 2:36am

Videos of FREAKZILLAo69
Gym Membership
Gym Membership
Play this video Played: 142
Description: Jackie, is that you???
Raising the Bar - The 6 foods that work
Raising the Bar - The 6 foods that work
Play this video Played: 191
Description: I need all the diet help I can get!
Last Updated: Mar 19, 2008 11:13pm

Favorite Bodybuilding And Fitness Videos
Jay Cutler Training
Jay Cutler Training
Play this video Played: 247
Why I like this video: Very motivating, and I love his work out partner!
Legs and glutes workout with fitness pro Lyen Wong
Legs and glutes workout with fitness pro Lyen Wong
Play this video Played: 251
sexy jamie eason
sexy jamie eason
Play this video Played: 548
Play this video Arnold Schwarzenegger Mr. Olympia 1975 Played: 140
Play this video Jamie Eason - Colmbus, OH Photoshoot Played: 223
Play this video Super sexy hot girls gone wild Played: 1,069
Play this video Best Bruce Lee Music Video Ever! Tribute to the ma Played: 138
Play this video American Soldier Tribute Video - Real Footage! Played: 133
Play this video Rich Franklin Workout Played: 129
Play this video Bob Sapp vs Kimo Played: 153
Play this video Learn to Punch like Chuck Liddell.... Played: 119
Last Updated: Apr 20, 2008 4:05pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Jul 9, 2009 6:38am

KHOST, Afghanistan – U.S. forces in eastern Afghanistan are conducting an intense search for a soldier who wandered off his post and is now presumed captured by the Taliban, a spokeswoman for U.S. Forces Afghanistan confirmed Thursday.

For reasons not disclosed, the soldier walked away...


Current Supplements:
GNC Mega Men's SPORT
GNC Mega Men's SPORT

Started: Dec 25, 2007
Reason: Need my vitamins plus it has BCAAs
BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Nut Bread
Started: May 01, 2009
Reason: Lean Protein
IDS Waximaize, 5 Lbs., Grape
Started: Jun 22, 2009
Reason: I've heard good things about it. Thought I'd give 'er a try.
Last Updated: Jun 22, 2009 11:09pm

Supplement Reviews
CNP Professional ProSLAM! 27, 12 Pack, Peach
Review:  This stuff is awesome!!! Quick and tastes great. 27 grams of protein per slam. I found it...
Overall Rating:  10/10
Taste Rating:  10/10
Muscle Asylum Project Muscle Whey, 2 Lbs., Chocolate Milk Shake
Review:  I'm very excited about the 'MAP' The taste was EXCELLENT!!! Ranks right up there with Muscle...
Overall Rating:  8/10
Taste Rating:  10/10
Gaspari Nutrition PlasmaJet, 30 Day Supply Kit
Review:  This is THE BEST pump producing supplement that I've ever tried. I think it says to take all...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 8, 2009 2:12am

Forum Activity:
User Title:
Number Of Posts: 78 View All Posts
Posts Per Day: 0.12
Last Activity: Oct 27, 2009 8:24am
Recent Threads:


Workout Program:
Day 1: Chest, Triceps, Abs/45min Cardio
Day 2: Back, Biceps, Abs/45min Cardio
Day 3: Legs, Calves,Abs/45min Cardio
Day 4: Off
Day 5: Shoulders, Traps, Abs/45min Cardio
Day 6: Legs, Calves, Abs/45min Cardio
Day 7: Off
Last Updated: Jul 8, 2009 2:12am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Martial Arts/UFC/MMA
  • Baseball
  • Basketball
Magazines:
  • Muscle & Fitness
  • Men's Health
  • Men's Fitness
Healthy Foods:
  • Skim Milk
  • Grilled Chicken Breast
  • Egg whites
Cheat Foods:
  • Pizza
  • Donuts
Fitness Books:
  • Karo Parisyan: Judo For Fighting
  • Fedor: Fighting System of the Undisputed King of MMA
Supplements:
Last Updated: Jun 30, 2009 3:02am

Friends (951)









Last Updated: Sep 12, 2009 3:57am

Visitor Comments (644)
[ Leave FREAKZILLAo69 a Comment ]
Car pakitten [ View Profile ]
Today, 9:43am
Hey bud! What's new?!
pufferm [ View Profile ]
Oct 26, 2009 12:53pm
Yes I have and I even have someone trainign me too. How are you?
pufferm [ View Profile ]
Oct 9, 2009 9:18am
Hey you long time no talk. How is everything going out there?
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Oct 7, 2009 9:01pm
HEY GORGEOUS..IM STILL HERE WAITING FOR YOU..LIKE I SAID TO YOU..I'D KEEP MY PROMISE TO YOU... I HOPE YOUR DOING WELL OUT THERE..I KNOW THERE'S A LOT OF BAD THINGS GOING ON OUT THERE..I KEEP YOU IN MY PRAYERS EVERY NITE..AND YES WE WILL GET TO MEET DOWN THE ROAD... LOL
girlie_cop [ View Profile ]
Oct 5, 2009 7:09am
HEY STRANGER HOPE YOUR SAFE AND DOING OKAY.I AM WATCHING THE NEWS AND KEEP SEEING WORD ABOUT THE ATTACKS. KEEP YOUR HEAD ON A SWIVEL IM PRAYING FOR YA.
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Sep 25, 2009 9:18pm
hi sweetie just stop by to give my love to ya... i miss you so much... i cant wait for you to come back to me... dont worry honey ill leave the light on for you all night long... xoxoisabelhotrod love ya smile and your sexy self... dam your hot.... gorgeous and dam good... this should make your day when you read it...lol
Football Tani_C [ View Profile ]
Sep 21, 2009 4:20am
Aww.. thank you. When do u go back home??
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Sep 20, 2009 9:06pm
HI SWEETIE JUST STOP BY TO SHOW MY LOVE..AND YES I KEPT MY PROMISE TO YOU ... I WOULDN'T FORGET YOU..IM STILL HERE AND YES IM STILL ON STAND BY... HOPE YOUR DOING OKAY OUT THERE.. LOL
with glasses getmesweaty [ View Profile ]
Sep 15, 2009 5:14am
glad to hear that..hope ur time flies by really fast!!
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Sep 14, 2009 5:05am
hello sweetie glad to hear from you... i imagine its been tuff out there... keep up the great job and hang in there..and in regards to tlc... well..hmm... you know honey ill take care of you... without a doubt.. have a great one..lol
with glasses getmesweaty [ View Profile ]
Sep 14, 2009 4:58am
how u been brian??
Football Tani_C [ View Profile ]
Sep 12, 2009 8:58pm
Awwww, thank you! Glad ur diggin' the pics. Will be posting more very soon. Hope all is faboo on your end?? Hugs to you!! Tani
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Sep 12, 2009 7:04am
WELL HELLO SWEETIE ITS NICE TO HEAR FROM YOU... I KNOW YOUR BUSY..BUT ITS NICE TO HEAR FROM YOU..TAKE CARE OF YOURSELF OUT THERE AND PLEASE KEEP IN TOUCH..IM HEADING TO THE GYM TO DO X2THE PAIN. 1ST HR LEGS, 2ND HR SPIN CLASSES WITH THE PROS..LOVE YA HAVE A WONDERFUL DAY..SMILE...
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Sep 8, 2009 9:27pm
okay where are you mister??? you gonna have to pain x2 with me.. and its not going to be nice..xoxo isabel miss you!
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Aug 28, 2009 9:16pm
OKAY SWEETIE HOPE YOUR DOING WELL..I'VE STOP IN AGAIN TO CHECK IN ON YOU...KEEP IN TOUCH..LOL
girlie_cop [ View Profile ]
Aug 28, 2009 9:49am
All I can hear is yoda when you say stuff like that. LOL
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Aug 27, 2009 7:40pm
HI SWEETIE JUST STOP BY TO SAY HI... HAVE A WONDERFUL NIGHT.. KEEP IN TOUCH..LOL
Football Tani_C [ View Profile ]
Aug 27, 2009 5:24pm
Aw, ur too sweet. Thank you! Hey, my shoot is in less than 2 weeks. Yippee!!Hope you are well. Big hugs and Happy training! Tani
girlie_cop [ View Profile ]
Aug 26, 2009 10:54am
I think its pretty nice your not as ugly as some of the schmucks I see around here.
sarahmusclegal [ View Profile ]
Aug 24, 2009 2:44pm
awweee yeah that sucks :( get home mister
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