Last Visit: Today, 7:54am Last Forum Post: Aug 28, 2009 3:38pm Last Photo Upload: Dec 11, 2009 5:02pm Last Profile Update: Today, 7:54am Last Blog Post: May 19, 2008 6:02pm
Since I was young, I had always been long and lanky. My waist is naturally very thin, so I needed a way to bulk up my core and limbs.
I've always been athletic. I played soccer and basketball for 12.5 years each. That pretty much gave me the stamina in my legs. Shortly after, I turned to the gym to stay in shape!
Why I Love It:
I get results fast. I love how it makes me feel! After a great workout I feel nice and tight all over! It makes me feel great mentally and physically.
How I Stay Motivated:
Working out and living a healthy lifestyle is just a simple part of my life! I can skip a few days here and there, but there's nothing like giving it your all for a few days either!
BB Accomplishments:
PERSONAL TRAINING SITE!!
www.sarahvarno.com
PS. I'M VERY HAPPLIY MARRIED!
Forum Signature:
www.sarahvarno.com
Last Updated: Oct 7, 2009 5:58am
What FMMgirl Is Up To:
Jan 8, 2010
FMMgirl changed Body Fat from 19% to 16.8%, a loss of 2.2 percentage points in 263 days
As you can see from my latest pics, I'm getting leaner! I have changed my diet and trying to eat better. We all know how that goes, lol. Im getting much better results in my abs and legs too!
Sunday: biceps/back
Monday: Shoulders
Tuesday: Legs
Wednesday: off
Thursday: chest/tris
Friday: rest (will use this day if I skipped)
Saturday: rest (will use this day if I skipped)
See a more detailed version of my workout at www.fitnessmodelsarah.com
plzz, pretty ? .. would you answer me, you coud make my day :D :i .. you soo cute / perfekt .. i just want to chat with you .. :) ..
hope to hear from you :) ..
nicolai
