Last Visit: Today, 11:48am Last Forum Post: May 20, 2009 9:27am Last Photo Upload: Yesterday, 12:22pm Last Profile Update: Today, 9:52am Last Blog Post: May 19, 2008 6:02pm
Since I was young, I had always been long and lanky. My waist is naturally very thin, so I needed a way to bulk up my core and limbs.
I've always been athletic. I played soccer and basketball for 12.5 years each. That pretty much gave me the stamina in my legs. Shortly after, I turned to the gym to stay in shape!
Why I Love It:
I get results fast. I love how it makes me feel! After a great workout I feel nice and tight all over! It makes me feel great mentally and physically.
How I Stay Motivated:
Working out and living a healthy lifestyle is just a simple part of my life! I can skip a few days here and there, but there's nothing like giving it your all for a few days either!
As you can see from my latest pics, I'm getting leaner! I have changed my diet and trying to eat better. We all know how that goes, lol. Im getting much better results in my abs and legs too!
Sunday: biceps/back
Monday: Shoulders
Tuesday: Legs
Wednesday: off
Thursday: chest/tris
Friday: rest (will use this day if I skipped)
Saturday: rest (will use this day if I skipped)
See a more detailed version of my workout at www.fitnessmodelsarah.com
Just wanted to let you know how awsome you look in your most recent progress pic. Love all the lean muscle that you are displaying. Congrats on the progress. Keep working hard.
that pic was six weeks ago yesterday, the day before my hernia surgery on my lower left side. my lower abs are still hiden from being swollen and worked on but in time they will pop. how are you? jeff
Hi, you are beautiful and sweet girl - your pics are great on pool - like 'em - lean & sexy enough to think all time about girl like you - keep on touch and good luck sweety.
