Bodybuilding.com Information Motivation Supplementation
in:
FMLLTD
15%
bf
196 Lbs.
wt
5'11"
ht
BodySpace Member
FMLLTD
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Reputation:

Member Since: Nov 8, 2012

Last Visit: Jan 5, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Mark Ashman
age
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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166.6 Lbs.

LEAN BODY MASS

29.4 Lbs.

BODY FAT

CURRENT WEIGHT
196
Lbs.
Nov 8, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Nov 8, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-08
196
Apr 18, 2013
191.7 Lbs.
%
2012-11-08
15
Apr 18, 2013
11 %
Lbs.
2012-11-08
166.6
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

FMLLTD has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

FMLLTD has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

FMLLTD has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

FMLLTD has not added any philosophy information.

What FMLLTD Is Up To

FMLLTD is now friends with Ania30.

Nov 28, 2012

FMLLTD added a new profile photo.

Nov 28, 2012

FMLLTD is now friends with ChickenTuna.

Nov 9, 2012

FMLLTD updated his weight to 196 Lbs.

196 Lbs.
Nov 8, 2012 |
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FMLLTD updated his body fat to 15%.

15%
Nov 8, 2012 |
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About Me

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Information. Motivation. Supplementation.

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