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smash Day 1; Gross
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Membership Info
Member Since: May 27, 2008
BodyBlog Started: Jun 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 89
Forum Posts: 7
BodyBlog Entries: 5
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Aug 16, 2008 10:44pm
Last Forum Post: Never
Last Photo Upload: Jun 12, 2008 10:37am
Last Profile Update: Jun 21, 2008 12:45pm
Last Blog Post: Jun 9, 2008 9:24am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
FLLZZ

"I want to Transform My Body."

Personal Info And Background:
Real Name: Tyler Durden
Sex: Male
Age: 24
Location: Ohio, United States
Occupation: Health Care
Personal Website:
Gym:
Gym Location: Ohio
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated: DO WORK SON
BB Accomplishments:
Forum Signature: - Garbage In, Garbage Out
Last Updated: Jun 21, 2008 12:45pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 7, 2008 8:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 12, 2008 8:03pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long): From an ex-cross country runner weighing in at 155 six years ago...to a prop/flanking rugby player at 240 lbs. The college days are offically behind me and its time to start cutting. Goals: Decrease body fat by greater than10%, Stay as strong, Run a <20:00 5K, Get a 6 pack, Time Frame: One year
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 14%
Upcoming Contest:
Last Updated: Jun 4, 2008 9:11pm

BodyAnswers
FLLZZ has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jun 4, 2008 9:11pm

Videos of FLLZZ
This Member has not entered any Videos yet.
Last Updated: Jun 4, 2008 9:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 4, 2008 9:11pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jun 9, 2008 9:24am

Yestday:  Tri's/One lat ex.

 Close grip 4 sets:  275 x 12, 275 x 9, 275 x 9, 275 x 10

Skull Crusher: 125 x 17, 135 x 12, 135 x 10

Weight Dips: +40 x 12, +50 x 12, +60 x 10

Resistant Band PD: 2 sets of 25

 

Wide Grip pull-ups: 3 sets of 8


Current Supplements:
BSN CellMass, 640 Grams, Arctic Berry Blast
Started: Feb 09, 2008
Reason: 
Universal Animal Pak, 44 Paks
Started: Feb 29, 2008
Reason: 
Green Tea HP Green Tea HP
Green Tea HP Green Tea HP

Started: May 31, 2008
Reason: 
Spring Valley Glucosamine/Chondrotin TS  read more »
Last Updated: Jun 12, 2008 10:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 14, 2008 12:52pm
Recent Threads:


Workout Program:
Hams/Calf

Sholders/Traps

Bi's

Chest/Upper Back

Quads/Lower Back

Tri's

tinkering around with this still
Last Updated: Jun 15, 2008 1:13pm

Favorites
Bodyparts:
Magazines:
  • FLEX
Healthy Foods:
  • Turkey Sausage
Cheat Foods:
  • Chipotle/BK
Workout Music:
  • Deftones, NIN, Beastie Boys, Pantera
Last Updated: Jun 15, 2008 1:14pm

Friends (1)
briefsnboxers
 

Last Updated: Jun 12, 2008 11:13am

Visitor Comments (4)
[ Leave FLLZZ a Comment ]
mquang [ View Profile ]
Jun 13, 2008 7:01pm
thanks for the rating :)
Day 20 after injury. SexyBod85 [ View Profile ]
Jun 12, 2008 11:04am
Thanks, good luck to you too.
1 Year after I started working out Captain Ahab [ View Profile ]
Jun 5, 2008 4:00pm
It was my pleasure to stop by and leave you that message. If there is anything that I can do to be of assistance don’t hesitate to get in touch.
1 Year after I started working out Captain Ahab [ View Profile ]
Jun 3, 2008 2:46pm
I was able to lose over 50 lbs and go from 36 to 10% bodyfat in 12 weeks by following the Body for life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 during the same 12 weeks. I believe that you will get the best results by following a well-designed program and that is what I found with BFL. If you challenge yourself you will be amazed at the changes and how fast they happen.
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