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FIVExFIVE
"I need to be able to SQUAT more than I can DEADLIFT!!"

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Progress Pictures


Oldest Newest
Jul 31, 2007 Apr 22, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 15.0 lb (6.8 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 23, 2008 205.0 lb (93.2 kg) -10.0 lb (-4.5 kg) -4.7 %
Mar 5, 2008 215.0 lb (97.7 kg) -10.0 lb (-4.5 kg) -4.4 %
Dec 13, 2007 225.0 lb (102.3 kg) 3.0 lb (1.4 kg) 1.4 %
Dec 11, 2007 222.0 lb (100.9 kg) 2.0 lb (0.9 kg) 0.9 %
Dec 10, 2007 220.0 lb (100.0 kg) 3.0 lb (1.4 kg) 1.4 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 20, 2008 16.8" (42.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 20, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 20, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 19, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 28, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 12, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 2, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 6, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 20.0 lb (9.1 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 6.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 31, 2008 355.0 lb (161.4 kg) 6.0 lb (2.7 kg) 1.7 %
Mar 5, 2008 349.0 lb (158.6 kg) 14.0 lb (6.4 kg) 4.2 %
Nov 18, 2007 335.0 lb (152.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 404.0 lb (183.6 kg) Change: 21.0 lb (9.5 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 5.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 31, 2008 425.0 lb (193.2 kg) 21.0 lb (9.5 kg) 5.2 %
Jun 7, 2008 404.0 lb (183.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 455.0 lb (206.8 kg) Change: 20.0 lb (9.1 kg)
Current: 475.0 lb (215.9 kg) Percent Change: 4.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 31, 2008 475.0 lb (215.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 17, 2008 475.0 lb (215.9 kg) 20.0 lb (9.1 kg) 4.4 %
Nov 18, 2007 455.0 lb (206.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 5.0 lb (2.3 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 31, 2008 315.0 lb (143.2 kg) 5.0 lb (2.3 kg) 1.6 %
Nov 22, 2007 310.0 lb (140.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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