FITNYOU 
"My goal is to stay healthy, feels and look like I'm ready to step on stage to compete and knowing that I can still win. As a personal trainer you have to set a standard that your clients can emulate and help them reach their goal."
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To:
Evasweetnlow
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From:
FITNYOU
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Dec 6, 2007 10:43pm
whatever you doing keep doing it, the pictures says all.
best luck to you
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To:
BigMoney247
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From:
FITNYOU
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Dec 6, 2007 10:34pm
keep working at it and you will reach your goal.
best luck to you
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To:
dondo86
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From:
FITNYOU
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Sep 14, 2007 10:51pm
Yes,I'm the Army and in Iraq right now. I'm actually getting for a competition, so if you have question feel free to hit me up.
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To:
lean-n-hard
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From:
FITNYOU
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Sep 14, 2007 2:16am
Nice abs, but one quick note if you plan on competing, you need bring legs to the same level, and if you haven't competing you should give a try.
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To:
dresserlp
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From:
FITNYOU
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Sep 12, 2007 5:07am
Set a goal and stick to it, man you remind me of myself when I joined the Army 12 years ago. Be safe outhere. Fitnyou from Iraq
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To:
efankhouser
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From:
FITNYOU
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Sep 11, 2007 11:11pm
Congrats on your pro status.
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To:
AlMovement
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From:
FITNYOU
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Sep 11, 2007 11:07pm
you looking rip yourself, training for a competition? Nutrient partitioning can be complicated, I haven't been able to found too much information on it.So far I only found one article by Dr. Jeff Volek, PhD. I've sent him an email but I haven't heard from him. I decided to use all the information I found on it and use on myself and so far it's been unbelievable. Next week I will post some pictures on the progress and you can jugde it for yourself.
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