Last Visit: Oct 5, 2008 11:37am Last Forum Post:Never Last Photo Upload: Sep 15, 2007 2:20am Last Profile Update: Oct 5, 2008 11:19am Last Blog Post: Sep 14, 2007 9:58pm
Overall Goal: My goal is to stay healthy, feels and look like I'm ready to step on stage to compete and knowing that I can still win. As a personal trainer you have to set a standard that your clients can emulate and help them reach their goal.
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Myself and my friends used to go the gym all the time, I was too small to played basketball, so I wouldn't get picked at all or they would picked me last. After a couple months of rejection I decided to try the weight room and I found sanctuary in weight training, I never look back. I started bodybuilding after one of my friend told me I should try bodybuilding and see if I like it. She helped me dieting for 4 weeks and won my first novice competition.
Why I Love It:
Bodybuilding to me is like an artist working on a painting, you can always make it better, there's always room for improvement, and you can't rush to the end; only time will get you there. Being able to see the end product after 13 to 16 weeks of hard work and dedication is inspiring to me. I love exercise because it’s a way of life for me. I believe exercise makes me the person that I am today. I do bodybuilding because it takes me away from my comfort zone; we all have a comfort zone. To find out what you capable of doing you have to take yourself out of that comfort zone and challenge yourself to do things others afraid of doing
How I Stay Motivated:
I stay motivated by setting realistic and achievable goal for myself. I found setting small goal and updating once I reach my goal works for me
BB Accomplishments:
Dominion classic 1st place novice
Mr. North Carolina 1st place and overall ( all natural)
virginia Open 1st place and overall( all natural)
Armes forces all natural (1st place and overall)
Quincy Roberts NPC national qualifier 1st place ( light heavyweight)
After spending 9 months in Iraq, I went on leave for two weeks and I ate all kind of food and all the places I hadn't been able to eat, I returned I gain 10 lbs and loss abs. Once leave was over I was determine to get back into competition level, and so far so good. I only wish I can get...
My goal is to stay healthy, feels and look like I'm ready to step on stage to compete and knowing that I can still win. As a personal trainer you have to set a standard that your clients can emulate and help them reach their goal.
Goal (Long):
Living a healthy lifestyles cannot be bought or place a price tag on it. For me living a healthy lifestyles is to be able to compete in the master Division and win the Overall title. ( master division usually start at age 37 and up) All natural for life.
It's difficult to keep up with my blog on a daily basic especially in Iraq. However I'm keeping a log by writing down everything I do for the whole 6 weeks. One day or when I get back to the states I will upload it because I only wish I had all that information when I started. I will keep...
thanks man. That was actually my very first competition. I learned a lot from it; I want to do a couple next year. Lol I just hate the dieting part though. How about you? how long have you been at it for?
FitNYou, this is the first I've heard of nutritional partitioning. When you get a chance, 'mind dropping me a short line about it? Looking great...very lean with insane shoulders & triceps. Take care, al
