Last Visit: Today, 10:01pm Last Forum Post: Today, 2:45pm Last Photo Upload:Never Last Profile Update: Jul 20, 2008 2:20pm Last Blog Post: Jul 20, 2008 2:36pm
IN HIGH SCHOOL WITH A FEW FRIENDS. FROM THEN ON I WAS ALWAYS FASCINATED WITH FITNESS AND BODYBUILDING.
Why I Love It:
WHEN I FIRST BEGAN, I LOVED THE FEELING DURING AND AFTER A WORKOUT. THE FOCUS AND CONCENTRATION DURING EACH SET, VISUALIZING HOW YOU WANT EACH MUSCLE SCULPTED. JUST KNOWING YOUR DOING SOMETHING GREAT FOR YOUR BODY. NOW AS A BORN AGAIN CHRISTIAN, I DO LOVE ALL THOSE SAME THINGS BUT FIRST IS KNOWING THAT MY BODY IS THE TEMPLE THAT GOD'S SPIRIT LIVES IN. SO AS AN ACCOUNTABLE FOLLOWER OF CHRIST, I MUST GET AND KEEP MY BODY IN EXCEPTIONAL HEALTH.
How I Stay Motivated:
THE WORD OF GOD! "I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME." PHILIPPIANS 4:13. MY WIFE, KIDS AND DAILY VISITS TO BB.COM.
BB Accomplishments:
Forum Signature:
"IN ALL THY GETTING, GET UNDERSTANDING"
Proverbs 4:7
Last Updated: Mar 25, 2008 6:10am
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"MY BODY IS THE TEMPLE OF THE HOLY SPIRIT". I NEED TO PROPERLY TAKE CARE OF THE BODY GOD CREATED AND LIVES IN. NOT FIRST FOR ME, BUT FOR HIM, MY FAMILY, THEN MYSELF. MY LONG TERM GOAL IS TO LOSE 85lbs OF FAT TO BE AT 190 lbs. ALSO KEEP AND SLOWLY ADD MUSCLE TO BE AS LEAN AS POSSIBLE. ACHIEVE A 32" WAIST AND FINALLY TO BE PROUD OF A FITNESS-4-CHRIST HEALTHY BODY.
Why I like this video: MOTIVATES ME TO PUSH MYSELF HARDER THROUGH EVERY WORKOUT. KNOWING I WILL REACH MY GOALS, ESPECIALLY A RIPPED MIDSECTION(AS SHOWN IN THE VIDEO).
I made a final decision about 3 weeks ago that it wasad all or nothing. A life of health and fitness for my family and myself, or not. I chose the most obvious final decision, but it all had to start with me. I do have to say that my two
FOR TIME AND SCHEDULE PURPOSES (FAMILY OF 6) I GENERALLY TRAIN MY WHOLE BODY ONCE IN 5-6 DAYS. THIS IS A SAMPLE WORKOUT FOR EACH MUSCLE. I CHANGE UP MY EXERCISES OFTEN TO KEEP MY MUSCLES GUESSING.
I just dropped by to see how you are doing. Are you able to stay focused, strong & determined?
"God didn't promise a day without pain, laughter without sorrow, sun without rain. But He did promise strength for the day, comfort for tears and light for the way."
I believe that I have been doubly blessed. I am a born again Christian and He has allowed me to be “born again with fitness.” I may not be on the street corner with a bible but I believe the Lord wants us to keep a healthy temple as well so I will be preaching the benefits of fitness to any and all that I can reach. I look forward to keeping in touch and seeing where your journey takes you.
As someone who owes his very life and happiness to the miracles that God provides I just wanted to drop by and
wish you much success in achieving your goals. Challenge yourself to be the best that you can be, nothing more but nothing less and you will reap the rewards of all of your hard work. Smile, and enjoy the journey. I look forward to watching your progress.
hey bro, yes I am firmiliar with Pastor Pitts...I actually work with a former youth pastor there at Cornerstone. I hope all is well with you and your family and that you are continuing on fighting the good fight (physically and in the Spirit)
I thought Hawaii was coming in the Spring but looks like the end of Summer. That's OK, though as it gives me more time. How are the dumbbells working out?
Hey FITNESS4CHRIST,
Great to hear from you man, compliments of the season!
All the best for the Transformation comp, will say a prayer for you!
I have also been out for the last 4months or so, doh, the laziness set in. But I got back today, this year is going to be a big one!
Take it easy & all the best!
Robba.
Hey brother, I have not heard from you in a while! Hpw are the workouts going? I was watching a movei called "Facing the Giants" and it is an Awesome movie. I started thinking about it. the giant we(I)are facing is the Giant of an old lifestyle. Honor God and have fun!
You have my complete support as we try to meet our transformation goals over the next 3 months. Let's both get the ball rollin and keep it rollin'. Best of luck Brotha'!
