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FIT MAN

"I want to be nationally recognized and remembered for what I added to the world wide world of Fitness and body building...With HFA FITNESS Healthy Fit America"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 20.0 lb (9.1 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 3, 2008 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Apr 17, 2008 225.0 lb (102.3 kg) 10.0 lb (4.5 kg) 4.7 %
Sep 20, 2007 215.0 lb (97.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 0.0 %
Current: 6.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 3, 2008 6.0 % 2.0 % 50.0 %
Apr 17, 2008 4.0 % -2.0 % -33.3 %
Sep 20, 2007 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 3, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 3, 2008 18.0" (45.7 cm) -2.0" (-5.1 cm) -10.0 %
Apr 17, 2008 20.0" (50.8 cm) 3.0" (7.6 cm) 17.6 %
Sep 20, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 3, 2008 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 4.0" (10.2 cm)
Current: 34.0" (86.4 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 3, 2008 34.0" (86.4 cm) 4.0" (10.2 cm) 13.3 %
Apr 17, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 20, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 3, 2008 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 3, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 3, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 3, 2008 54.0" (137.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 3, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 17, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 20, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 3, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 20, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 415.0 lb (188.6 kg) Change: 10.0 lb (4.5 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 2.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 3, 2008 425.0 lb (193.2 kg) 5.0 lb (2.3 kg) 1.2 %
Apr 17, 2008 420.0 lb (190.9 kg) 5.0 lb (2.3 kg) 1.2 %
Sep 20, 2007 415.0 lb (188.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 554.0 lb (251.8 kg) Change: -54.0 lb (-24.5 kg)
Current: 500.0 lb (227.3 kg) Percent Change: -9.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 17, 2008 500.0 lb (227.3 kg) -54.0 lb (-24.5 kg) -9.7 %
Sep 20, 2007 554.0 lb (251.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 20, 2007 467.0 lb (212.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 20, 2007 201.0 lb (91.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 20, 2007 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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