Member Since: Apr 8, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 635
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Jul 15, 2007 8:57pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 14, 2007 1:11amLast Blog Post : Apr 20, 2007 12:02pm
Real Name: Jay
Sex: Male
Age: 29
Location: Columbia, Maryland, United States
Occupation: Unemployed @ this time.
Personal Website: http://www.myspace.com/xtremefirefighter 377
Gym: Lifetime fitness
Gym Location: Columbia Md
When I Started: Mar, 2007
How I Started: Its always been a passion to bodybuild.....
Why I Love It: Because it makes me feel good.....
How I Stay Motivated: Knowing i want to live a long time and look good and be healthy
BB Accomplishments:
Forum Signature:
Apr 15, 2007 May 3, 2007
this is pretty much when I was starting out......This is a horrible look for me....
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Turn my body fat into leam muscle.....
Goal (Long):
Weight Goal: I want to LOSE 100 lb
Bodyfat Goal: 9%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 20, 2007 12:02pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 05, 2007
Reason: To help burn fat,build muscle and to feel great....
Product Not Found
Started: Apr 26, 2007
Reason:
Product Not Found
Started: May 14, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 15, 2007 8:56pm
Recent Threads:
Week 1
Bodyparts:
Hobbies:
Working out, fire fighting, hanging out with friends.
Magazines:
Flex Magazine, Mens Health
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
Metallica
Slipknot
Young Joc
Supplements:
[ Leave FFjayjohnson a Comment
cbailey252 [ View Profile ] Aug 3, 2007 8:06pm
Keep head up. Progress is the key.
DawnMelanie [ View Profile ] Aug 1, 2007 7:53am
Awesome total linear progres on ur flat bench progress. You Go Jay! *smile*
Myth4ever [ View Profile ] Apr 24, 2007 7:17pm
Good luck fella you will put it off
anb1683 [ View Profile ] Apr 17, 2007 3:43pm
Why thank you! I just wish it went faster...loosing weight, getting in shape, it takes a long time LOL
ohiolifter [ View Profile ] Apr 16, 2007 5:15pm
welcome to bodyspace! wishing you great luck with your training and fitness goals! stay strong and motivated!
BigMoney247 [ View Profile ] Apr 15, 2007 6:18pm
Keep at it and you'll reach your goals
BigMoney247 [ View Profile ] Apr 15, 2007 6:17pm
Keep at it and you'll reach your goals
jelita magic [ View Profile ] Apr 14, 2007 2:52pm
Good luck with your all goals. I believe we make our own luck so if you want it bad enough you'll get there..
DawnMelanie [ View Profile ] Apr 13, 2007 11:49pm
Welcome Jay. You WILL transform your body. We are all behind ya'!!! ~Dawn Melanie
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