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To:
Carla Hampshire
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From:
FATHER FLEX
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Yesterday, 5:22pm
WOW! That was such a thoughtful gift!
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To:
thatgirl...
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From:
FATHER FLEX
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Dec 22, 2009 4:20pm
Thank you! May you continue kicking arse in 2010 yourself.
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To:
Captain Ahab
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From:
FATHER FLEX
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Dec 22, 2009 4:18pm
Thank you! :) I just saved your picture in my inspiration folder. :)
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To:
veganator
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From:
FATHER FLEX
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Dec 18, 2009 12:45pm
Thank you! 2010 will be productive bro!
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To:
biggkarim
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From:
FATHER FLEX
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Dec 15, 2009 11:00am
Kicking back and filling up the tank. Simply because you know its going to be empty at the end of the season. Big things from you bro, not that you were not HUGE last time. The intimidation factor you poses is not common in this sport. Myself, one more year as a spectator, focusing on the business side of things a bit, then back to the stage. Will be heading out to plenty of shows this year so you let me know if other shows aside from the NGA(which I will attend) are on your list.
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To:
J_Bo
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From:
FATHER FLEX
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Dec 15, 2009 10:52am
Sickness!
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To:
biggkarim
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From:
FATHER FLEX
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Dec 14, 2009 11:21am
How is the offseason treating you?
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To:
smallguyjoe
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From:
FATHER FLEX
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Dec 13, 2009 11:12am
I was certified a LOOONNNG time ago, but being a it wasn't my cup of tea.I simply just love to learn about anything strength, and nutrition. Which is my worry as my education becomes more formal, it tends to give you tunnel vision. Being the jack of all trades is kinds fun.lol How you been?
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To:
OldManSkinny
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From:
FATHER FLEX
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Dec 2, 2009 1:54pm
62! No way! Inspirational. :)Guys 1/3 you age trying to get that look. Awesome!
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To:
cawiau
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From:
FATHER FLEX
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Nov 28, 2009 9:39pm
Carl, what makes you think we are NOT cool. C'mon bro, really now. Dude I woul be cool with Carl if you decided to stop bodybuiling, I would be cool with Carl if you were 195 pounds of 10% What do you think?
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To:
mk383007
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From:
FATHER FLEX
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Nov 26, 2009 2:33pm
Too many, I got a list on my profile. As an ex-runner, I love your avi!
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To:
SkNatural
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From:
FATHER FLEX
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Nov 25, 2009 12:26am
Everything awesome on my side. Words cannot explain how proud the whole crew out here is of you. The World's as your first show, and you made your presence known! Goes without saying you are going to be great at this sport for a very long time!
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To:
SkNatural
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From:
FATHER FLEX
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Nov 21, 2009 6:07pm
How is everything bro. Congrats on an awesome season. So what is next on the agenda bro.
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To:
_Machine_
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From:
FATHER FLEX
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Nov 21, 2009 11:06am
I wish I was competing next year as well to. I really do miss the whole process. :)Well next time you do hit the stage, I can see big things happening. In 2011 ;) Might stop by your hood for a show at some point to. We can have oatmeal together. LOL
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To:
Carla Hampshire
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From:
FATHER FLEX
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Nov 21, 2009 10:59am
Hi Carla!
Congrats on making your pro debut. It sure has been an awesome journey for you. Its going to be great sharing it on 3DMJ. :)
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To:
_Machine_
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From:
FATHER FLEX
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Nov 20, 2009 11:25pm
I love that MM shot!
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To:
cawiau
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From:
FATHER FLEX
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Nov 19, 2009 11:04am
New Avi = WOW!
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To:
AustrianOakJr
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From:
FATHER FLEX
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Oct 31, 2009 12:47am
SICK AVI!
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To:
Making_A_Change
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From:
FATHER FLEX
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Oct 29, 2009 11:46pm
I work in Oakland, helping educate the children nobody wants to even bother with. Saw you were from Oakland on the main page, and thought perhaps you did to. Congrats on the transformation, your a setting a great example, for your children, an the children you work with. :)
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To:
Abdominator
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From:
FATHER FLEX
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Oct 9, 2009 1:42am
Thanx Skip! But that has to be the best avi ever! So AWESOME!
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