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Membership Info
Member Since: Jan 16, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 143
  • Last 7 Days: 371
  • Overall: 13,350
Forum Posts: 5271
BodyBlog Entries: 0
Comments to Others: 55
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 10:12am
Last Forum Post: Today, 7:32am
Last Photo Upload: Aug 9, 2006 4:38pm
Last Profile Update: Jul 17, 2008 9:12am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 52
Mutual Friends (?) : 43
Stalking (?) : 2
FATHER FLEX


Personal Info And Background:
Real Name: Pique Nunez
Sex:
Age: 25
Location: San Francisco CA
Occupation: Gym staff/Bouncer
Personal Website:
Gym: 24 Hour fitness
Gym Location: East Bay
When I Started: Jul, 99
How I Started: Started as something to impress girls with, and just plain and simply make me feel better about myself. It runs much deeper now.
Why I Love It: Makes me unique, I don't feel like the average nint to five joe that runs home to see prime time television. The fact that its so challenging keeps me interested.
How I Stay Motivated: Setting goals and deadlines, always giving myself credit for what I have done, but never getting to satisfied.
BB Accomplishments: Nothing major, but quite a few personal accomplishments.
Forum Signature: Scivation Athlete
www.scivation.com


Training Log http://forum.bodybuilding.com/showthread .php?t=3686701

Where there are no men be a man.

Even a genius asks questions.

Knowledge is the child of confusion.
Last Updated: Sep 22, 2006 11:42am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 14, 2008 10:20am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 14, 2008 10:20am

Goals:
Main Goal: Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 14, 2008 10:20am

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 14, 2008 10:20am

Videos of FATHER FLEX
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Last Updated: Jul 14, 2008 10:20am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 14, 2008 10:20am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 14, 2008 10:20am

Supplement Reviews
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Forum Activity:
User Title: Natural Pro Bodybuilder
Number Of Posts: 5271 View All Posts
Posts Per Day: 2.22
Last Activity: Today, 10:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (45)
The Brotherhood
Most Muscular
 

2KZ
 

farva54
 

EliteBSU
 

baller205
 

Benny5
 

Thad310
 

spawn fthr flex
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KermetTheFrog
Front Shot 178 lbs
 

Last Updated: Jul 8, 2008 1:39pm

Visitor Comments (86)
[ Leave FATHER FLEX a Comment ]
Side Chest - Post Workout cantelmi [ View Profile ]
Yesterday, 7:27am
Feakin awesome dude! what age was your first comp @? Carmine
157.2 lbs smallguyjoe [ View Profile ]
Yesterday, 7:11am
Alberto, that most muscular avitar is just FREAKIN NUUUUUTTTS!!!!!
amysuds [ View Profile ]
Jul 17, 2008 9:13am
I am just speechless man!!
In Kuwait 1jz300 [ View Profile ]
Jul 17, 2008 9:13am
GOD DAMN!! i thought i had some good vascularity!! amazing bro!! -Elijah
FRONT BICEP,TRICEP,FOREARM FITNESS4CHRIST [ View Profile ]
Jul 13, 2008 9:55am
You are definately an encouragement to the bodybuilding world. Stay blessed and congrats on your wins in Sac! FIT4C
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 2, 2008 10:02am
AWESOME MAN, just awesome!
Photo shoot aloha_izzie [ View Profile ]
Jun 16, 2008 8:57pm
Thanks my fellow Latin Team Norton member! Looking insanely shredded!! That's how we roll!!! Izzie
right bicep w/ shoulder tribal dysphoriaa [ View Profile ]
Jun 5, 2008 9:23am
damn. you got one of em super hero action figure physiques. hard to believe. great work there. :)
nbkdawg [ View Profile ]
May 27, 2008 6:44pm
WoW! Crazy back bro!
face Dallas68 [ View Profile ]
May 21, 2008 1:07am
your a rock star bro, ridiculous back!!!
Yup!  It's me! Abdominator [ View Profile ]
May 20, 2008 3:46am
Holy Christmas Tree, Batman!
DARTH PRIDE Darthpride [ View Profile ]
May 16, 2008 5:17pm
Oh my god.. your back is ****ing amazing. pm me your back routine please
hulkinout [ View Profile ]
May 12, 2008 8:51pm
Wow, another humungous, impressive back. Saw your avatar on DPD's journal thread, and just wanted to tell you how great yours is, FF. Dig that Christmas tree... Dang!
will-work4ANDRO [ View Profile ]
May 12, 2008 8:01pm
congrats on the pro card and congrats on the sponsorship...you have nobody to thank but your own hardwork..keep going man
Hands Clasped MM 4 weeks out ben2285 [ View Profile ]
May 8, 2008 9:47am
congrats on the pro card buddy that is a huuuuge accomplishment
front MM Pose 24 weeks out bremec55 [ View Profile ]
May 7, 2008 7:50am
great physique bro....you throw weights around like its your job!
Back Flynn [ View Profile ]
Apr 22, 2008 8:38am
Awesome back 2f! Be careful, someone might post a sign on you, "Stay Back, Wide Load Coming Through".
POR2GUE [ View Profile ]
Apr 20, 2008 4:03pm
Ya, i only train at home. I'm a good hour from the nearest Golds. I used to train at the gym here where I live ,but it's a joke.I got pretty much what I need here, I'm just missing the cable staion, that's next on my list. Right now I have my smith machine,squat rack,bench press, seated cable row, lat pulldown, pec dec,leg press/hack squat, leg extension/leg curl,dip station, hyperextension bench,treadmill,elliptical and dbells to 100. The cable station would complete my home gym.
amysuds [ View Profile ]
Apr 19, 2008 9:53am
You are welcome:)
Camel Eater [ View Profile ]
Apr 18, 2008 5:55am
sick back shot
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