Last Visit: Yesterday, 8:40pm Last Forum Post: Mar 11, 2008 6:31pm Last Photo Upload: Nov 25, 2007 6:49pm Last Profile Update: Jun 29, 2008 1:09pm Last Blog Post: Jun 22, 2008 11:19am
"Memorial Day Weekend (May 30th), debut a fit, lean body at Muscle Beach, Venice Ca . and workout at Golds Gym in Venice.."
Personal Info And Background:
Real Name:
Mitch
Sex:
Male
Age:
54
Location:
California, United States
Occupation:
SCHOOL CAMPUS SECURITY
Personal Website:
Gym:
L.A. FITNESS
Gym Location:
RIVERSIDE CALIF
When I Started:
Jul, 2007
How I Started:
Been weighttraining since Mar 07. However I didn't have a structured program.. I did drop weight from 274 down to 253lbs. Currently on Body4Life
program..
Why I Love It:
I love to feel strong.The joy in knowing I can sculpt my own body Masterpiece..
How I Stay Motivated:
By knowing that in summer of 08 I will be able to take myshirt off at the beach and have chest , not breast(man boobs)
BB Accomplishments:
None yet except for weight loss..
Forum Signature:
" It is better to do a little bit of something, than a whole lot of nothing" - MITCH2008
Last Updated: Jan 11, 2008 5:43pm
Progress Pictures
Jul 1, 2007
Feb 16, 2008
This is the beginning of the end for the baby I've been carrying term for 2 decades:-) Me at 274lbs. Currently down to 253
...Can you see the "V" coming in or am I just imaging things:-)
Description: "A man's gotta do what a man's gotta do". And I gotta workout and check on these collard greens between sets..:-)
Wish me luck..
Arnold Schwarzenegger The Best Bodybuilder Ever
Played: 71
Description: Our Governator, Arnie at work...
Last Updated: Apr 26, 2008 1:25pm
Favorite Bodybuilding And Fitness Videos
Let's slow it down
Played: 220
Why I like this video: This lady (Litlebit)on this site has a creative, provocative, interesting way for us Babyboomers to maintain our flexibilty.. Njoy..I know I do:-)
FitnessDelivery.com - Low Back Twist
Played: 54
Why I like this video: It's a modification of the Wood chop exercise..I like it and if you have lower back problems like I do due to poor core strenght this might be for you.. Check it out..
Exercise: ABS
Played: 53
Why I like this video: Doug gives you real deal on gaining that 6 pk..
TEN MONTH TRANSFORMATION Played: 91
MostMuscular.Com ULTRA + clip: Eric Capo trains pe Played: 118
Legs and glutes workout with fitness pro Lyen Wong Played: 134
I never thought it would happen to me. But I will remember that night for the rest of life.. On may 20th I was awakened to excruciating pain. I had seen and heard of others who had lost their virginity and they all said it was unexpected and it hurt. For a month I tried to rough it out...
Mitch...that is about one of the nicest comments I have heard yet. You are so awesome. Thanks....and i got my essence application and a few pics to send. ;)
Hey, hey, HEY Mitch! Thanks a lot. U make-a me *smile* (lol). And I'll pass the word along. Dan Ray was truly great to work with. Maybe next time I can get some shots on Venice Beach too. Happy Wkend my friend. *smile*
