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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
325
Lbs.
Jan 22, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-01-22
325
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
FAP_KIng has not added any program information.
My Nutrition Program View My Full Nutrition Program
FAP_KIng has not added any program information.
My Supplement Program View My Full Supplement Program
FAP_KIng has not added any program information.
My Motivation Program View My Full Motivation Program
FAP_KIng has not added any program information.
Visitor Comments
Captain Ahab
You can do this. By following a great exercise, cardio and nutrition program myself and my wife (bodyspace: judimax) lost a lot of weight and now feel and look better than we ever have, and in only 12 weeks. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Stay strong, focused and determined. Remember:
At first so many of your dreams seem impossible, then they just seem improbable, and then, through your hard work, they soon become inevitable.
Nov 25, 2009 3:15pm
FAP_KIng is now friends with CA562DUDE, michaelj911 and 1 other.