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Overall Goal
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Compete
Progress & Goals
BEFORE
CURRENT
109.1 Lbs.
LEAN BODY MASS
14.9 Lbs.
BODY FAT
CURRENT WEIGHT
124
Lbs.
Feb 10, 2013
CURRENT BODY FAT
12
%
Feb 10, 2013
PROGRESS HISTORY
Lbs.
2011-08-26,2011-10-12,2011-11-05,2012-04-22,2012-05-09,2012-06-23,2013-02-10
130,129,127.8,114,112.2,112.2,124
Aug 31, 2012
108 Lbs.
%
2011-10-12,2012-04-22,2013-02-10
15,6.7,12
Aug 22, 2012
6 %
Lbs.
2011-08-26,2011-10-12,2011-11-05,2012-04-22,2012-05-09,2012-06-23,2013-02-10
110.5,109.7,108.6,106.4,104.7,104.7,109.1
Programs
My Workout Philosophy View My Full Workout Program
F1tmama has not added any program information.
My Nutrition Program View My Full Nutrition Program
I try to eat clean, lean & make everything taste awesome!
My Supplement Program View My Full Supplement Program
F1tmama has not added any program information.
My Motivation Program View My Full Motivation Program
F1tmama has not added any program information.
F1tmama updated their weight from 112.2 Lbs. to 124 Lbs., a 11.8 Lb. gain in 232 days.
Feb 10, 2013 | Like
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F1tmama is now friends with apoforce, SamanthaAnn and 1 other.