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real name
age
25
gender
Male
location
Blaine, WA, US
gym
24 Hour Fitness
occupation
Industrial maintenance
Overall Goal
///
Live Healthier
Strength, speed , agility, cardiovascular fitness, having an optimal batman type physique.
Progress & Goals
BEFORE
Sep 29, 2011
CURRENT
Aug 19, 2012
171 Lbs.
LEAN BODY MASS
19 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Mar 3, 2013
CURRENT BODY FAT
10
%
Apr 13, 2013
PROGRESS HISTORY
Lbs.
2009-11-19,2011-09-19,2011-09-20,2011-09-23,2011-09-25,2011-09-26,2011-09-29,2011-12-11,2012-08-04,2013-03-03
170,165,170.5,170.5,174,171,171.2,180,190,190
%
2011-09-19,2011-09-20,2011-09-23,2011-09-25,2011-09-26,2011-12-11,2012-08-04,2013-03-03,2013-04-13
13,20,20,16,16,13.5,10,75,10
Lbs.
2009-11-19,2011-09-19,2011-09-20,2011-09-23,2011-09-25,2011-09-26,2011-09-29,2011-12-11,2012-08-04,2013-03-03
147.9,143.6,136.4,136.4,146.2,143.6,143.8,155.7,171,171
Programs
My Workout Philosophy View My Full Workout Program
F1eld has not added any program information.
My Nutrition Program View My Full Nutrition Program
F1eld has not added any program information.
My Supplement Program View My Full Supplement Program
F1eld has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Improved physical abilities is enticing.
Its nice to look good.
What do you have without your health?
Its nice to look good.
What do you have without your health?
Visitor Comments
Greater Deity
ROFL, I liked how you trained your mom to cook just right for you. xD Good stuff.
Nov 21, 2009 4:11am
F1eld updated his body fat from 75% to 10%, a loss of 65% in 41 days.