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F-Mendoza
"Well i wanna be as good as my dad..."

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Progress Pictures


Oldest Newest
Oct 1, 2007 Jun 15, 2008
185 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 177.0 lb (80.5 kg) Change: 36.0 lb (16.4 kg)
Current: 213.0 lb (96.8 kg) Percent Change: 20.3 %

  Start Current Goal Remaining  
  Mar 31, 2008 Jan 6, 2010 Jun 20, 2008 Goal Has Expired  
  177.0 lb (80.5 kg) 213.0 lb (96.8 kg) 170.0 lb (77.3 kg) 43.0 lb (19.5 kg)  

Date Body Stats: Weight Change % Change
Mar 28, 2009 213.0 lb (96.8 kg) 22.0 lb (10.0 kg) 11.5 %
Jul 19, 2008 191.0 lb (86.8 kg) 5.0 lb (2.3 kg) 2.7 %
Jun 28, 2008 186.0 lb (84.5 kg) 9.0 lb (4.1 kg) 5.1 %
Mar 31, 2008 177.0 lb (80.5 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Mar 31, 2008 Jan 6, 2010 Jun 20, 2007 Goal Has Expired  
  10.0 % 10.0 % 4.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 31, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 1.3" (3.2 cm)
Current: 17.0" (43.2 cm) Percent Change: 7.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 28, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jul 19, 2008 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Jun 28, 2008 15.8" (40.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 28, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Mar 31, 2008 Jan 6, 2010 Jul 20, 2009 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 16.0" (40.6 cm) 4.0" (10.2 cm)  

Date Body Stats: Neck Change % Change
Mar 31, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 28, 2009 5'6.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jul 19, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 28, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: 83.0 lb (37.7 kg)
Current: 286.0 lb (130.0 kg) Percent Change: 40.9 %

  Start Current Goal Remaining  
  Mar 31, 2008 Jan 6, 2010 Jul 10, 2008 Goal Has Expired  
  203.0 lb (92.3 kg) 286.0 lb (130.0 kg) 226.0 lb (102.7 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Mar 28, 2009 286.0 lb (130.0 kg) 59.0 lb (26.8 kg) 26.0 %
Jul 19, 2008 227.0 lb (103.2 kg) 13.0 lb (5.9 kg) 6.1 %
Jun 28, 2008 214.0 lb (97.3 kg) 11.0 lb (5.0 kg) 5.4 %
Mar 31, 2008 203.0 lb (92.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 47.0 lb (21.4 kg) Change: 76.0 lb (34.5 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 161.7 %

  Start Current Goal Remaining  
  Mar 31, 2008 Jan 6, 2010 Sep 30, 2008 Goal Has Expired  
  47.0 lb (21.4 kg) 123.0 lb (55.9 kg) 56.0 lb (25.5 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Mar 28, 2009 123.0 lb (55.9 kg) 26.0 lb (11.8 kg) 26.8 %
Jul 19, 2008 97.0 lb (44.1 kg) 50.0 lb (22.7 kg) 106.4 %
Jun 28, 2008 47.0 lb (21.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 31, 2008 47.0 lb (21.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 56.0 lb (25.5 kg) Change: 139.0 lb (63.2 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 248.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 28, 2009 195.0 lb (88.6 kg) 79.0 lb (35.9 kg) 68.1 %
Jun 28, 2008 116.0 lb (52.7 kg) 60.0 lb (27.3 kg) 107.1 %
Mar 31, 2008 56.0 lb (25.5 kg)


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