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Membership Info
Member Since: Mar 31, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 16
  • Overall: 371
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Aug 21, 2008 4:36pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 13, 2008 4:10am
Last Blog Post: Yesterday, 11:19pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 0
Stalking (?) : 0
F-Mendoza

"Well i wanna be as good as my dad..."

Personal Info And Background:
Real Name: Froylan Mendoza Jr
Sex: Male
Age: 16
Location: Santa Rosa, California, United States
Occupation: student
Personal Website: http://www.myspace.com/6423449o
Gym: YMCA
Gym Location: Santa Rosa
When I Started: Jun, 2007
How I Started: ummm i was rejected last year :P
Why I Love It: i like goin to the gym and hitting the weights like im angry or something idk why, but lately i workout really intensely
How I Stay Motivated: N.O. Xplode...
and also i got jumped so yeah...they go to my school, cant wait till schools startsss :P
BB Accomplishments: well my arms are 15.75 now :P
actually my left is 16, idk why...:/
Forum Signature:
Last Updated: Jun 30, 2008 5:13pm

Progress Pictures
Oct 1, 2007 Jun 15, 2008
185 lbs
This was after 3 months of goin to the gym and loosing 30 pounds in the process, thank god my testoserone levels are so high due to pubertyyyyyy :P  Ummm so this is me like 45 pounds heavier and after adding abouuuutt 60 pounds to my bench :P
Last Updated: Jun 30, 2008 5:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 20, 2008 12:34am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 20, 2008 12:34am

Goals:
Main Goal: Gain Muscle
Goal (Short): Well i wanna be as good as my dad...
Goal (Long): cause he worked out almost all his life at his farm where he had to do loads of work and then here when he became a construction worker and started lifting weight...he was at one point benching 400 for 3 reps and so far im lifting 190 for 5 reps, after a little over a year of working outttt Well i also wanna look good and maybe enter a competition like 10 years from now =] ummmm idk why im so heavy though, at my lightest i weighed 145 and im only 5'5"! =/
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Jul 1, 2008 3:43am

BodyAnswers
F-Mendoza has answered 22 of 56 total questions.
View all 22 of F-Mendoza's BodyAnswers »

How long do you rest between sets on average? Why?
Like a minute or more
cause im a lazyass
- Updated Jun 30, 2008 5:42pm

What supplements do you take immediately before your workout? Why?
Well im about to take N.O. Xplode cause ima do creatines again
- Updated Jun 30, 2008 5:41pm

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
Cause its real important to get some fast acting protein after a workout :P
- Updated Jun 30, 2008 5:41pm

View all 22 of F-Mendoza's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 1, 2008 3:43am

Videos of F-Mendoza
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2008 3:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2008 3:43am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jun 29, 2008
Reason: I just ordered this also and im gonna take it in the morning with a O.N. WHEY protein shake...
Universal Animal Stak, 21 Paks
Started: Aug 12, 2008
Reason: this sh*t works....
Higher Power Tribulus Terrestris, 625mg/100 Capsules
Started: Aug 12, 2008
Reason: animal stak doesnt have enough tribulus
Last Updated: Aug 13, 2008 4:10am

Supplement Reviews
BSN NO-Xplode, 1.81 Lbs., Grape
Review:  Powerfull stuff... really good at makin me get some extra reps, and does wonders for...
Rating:  8/10
Last Updated: Jun 30, 2008 5:14pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 15, 2008 4:59am
Recent Threads:


Workout Program:
*Shoulders and triceps*
Seated Dumbbell Presses- 4 Sets, 8-12 Reps
Barbell Shoulder Press - 3 Sets, 10-12 Reps
Lateral Cable Raises --- 4 Sets, 12-15 Reps
Shrugs ----------------- 4 Sets, 12-15 Reps
Cable Pressdowns ------- 4 Sets, 12 Reps (rope)
Skull Crushers --------- 4 Sets,...
Last Updated: Apr 25, 2008 8:43pm

Favorites
Bodyparts:
Hobbies:
  • Working out haha
  • planting stuff
  • drinking musclemilk. YUM! =P
Healthy Foods:
  • Sandwiches =)
  • Musclemilk!! Banana creme, YUM!!! =P
Cheat Foods:
  • haha, nice...pretty much any type of cake =)
  • Pies, Brownies, Tollhouse Cookies, Soda, Ben n' Jerry's
Fitness Books:
  • FLEX Magazine
  • Muscle and Fitness
  • Fitness Rx
Workout Music:
  • Blue October! yeah!
  • Disturbed
  • 2pac, lol
Supplements:
Last Updated: Apr 25, 2008 8:36pm

Friends (0)
Last Updated: Jul 2, 2008 3:03am

Visitor Comments (11)
[ Leave F-Mendoza a Comment ]
Jucing and growing bigger, stronger and hornier ev BigRR [ View Profile ]
Jul 11, 2008 8:09pm
Hey Superboy! Just checking in! How are you doing? BigR
Jucing and growing bigger, stronger and hornier ev BigRR [ View Profile ]
Jul 4, 2008 7:59am
Did I send you the link to that muscle growth site? Just in case I dind't here it is. http://www.musclegrowth .org/forum/
Jucing and growing bigger, stronger and hornier ev BigRR [ View Profile ]
Jul 4, 2008 7:17am
You can get roids anywhere in Mexico but even there you have to worry about fake stuff and check for the seal on the product. The hard part is getting it back in. My buddies have used empty shampoo bottles and other creative things lol. I would be to nervous to try although I really want to! I would love to go to Europe where they are sold over the counter, stay about 9 months and come back 100lbs bigger! I bet that sounds good to you too!
Jucing and growing bigger, stronger and hornier ev BigRR [ View Profile ]
Jul 4, 2008 6:03am
WOW! Sorry to hear you got burned! I have had a great source for a couple of years locally where I live.
Jucing and growing bigger, stronger and hornier ev BigRR [ View Profile ]
Jul 2, 2008 10:56pm
By the way, You make your hero proud big man! Keep growing! You have your dad out muscled yet Superman? My dad lives in another state and the last time I had seen him, I weighed about 140lbs....I went home at Christmas and he shit his pants when he saw how big I had gotten and weighed in at a huge 232lbs! GRRRRRRRRRRRRRRR! Nothing like freaky huge muscle! Peace, BigRussell
Jucing and growing bigger, stronger and hornier ev BigRR [ View Profile ]
Jul 2, 2008 10:04pm
Thanks Big Man! Hey, I'd share my gear with you and your dad lol! He a big guy? That where you get your genes Superboy? Feel free to email me and keep me posted on your progress! My wife thinks I am to huge already and want to much sex lol!If you ask me you can't get big enough or enough sex lol! Even if you have to take care of it yourself sometimes! BigRussell rrich3462@ aol.com
Happy Flex - 162 lbs caneda [ View Profile ]
Jul 1, 2008 7:18am
Dang, dude! Looking huge! Keep up the good work.
June 4, 2008 - 16 RK1228 [ View Profile ]
Jun 30, 2008 5:37pm
Damn man! What a great transformation! Those arms are huge, cut and inspiring! Really nice work! ~Ray
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jun 28, 2008 9:31am
Looking incredible! Great achievement in the arm development.
Jucing and growing bigger, stronger and hornier ev BigRR [ View Profile ]
Jun 28, 2008 4:36am
You are huge young man! Don't stop! Get freaky huge! Peace, BigRussell
flex - 180 lbs BuiltStudd [ View Profile ]
Jun 28, 2008 2:47am
impressive arms!
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