Member Since: Aug 22, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 17
Overall: 377
Forum Posts: 11 BodyBlog Entries: 1 Comments to Others: 7 Forum Rep (? ) :
Last Visit: Today, 10:30amLast Forum Post : Nov 25, 2009 4:18pmLast Photo Upload : Sep 26, 2009 1:49amLast Profile Update: Today, 10:28amLast Blog Post : Oct 30, 2009 11:05am
Ezoo
Overall Goal: be a better than i was yesterday ALWAYS........DO WORK CREW!
Fit Status:
wanna get bigger and stronger and more ripped........and i wil do it....just one step at a time
Real Name: Mutaz
Sex: Male
Age: 20
Location: Limerick, Limerick, Ireland
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2008
How I Started: it was a challenge i made with myself and then i got hooked and i just cant live without gym now!
Why I Love It: I like lifting weights or running on treadmill or skipping
it just fascinates me to learn how the human body adapts to different exercises
How I Stay Motivated: I just love working out i am addicted to it thats all!!!!
BB Accomplishments: gettin to 10% body fat :D
Forum Signature:
Nov 18, 2009
Ezoo
changed Weight from 172 lbs. to 178.6 lbs. , a 6.6 lb. gain in 9 days
Nov 9, 2009
Ezoo
changed Weight from 173.7 lbs. to 172 lbs. , a 1.8 lb. loss in 7 days
Nov 4, 2009
Ezoo
updated Fit Status "wanna get bigger and stronger and more ripped........and i wil do it....just one step at a time"
See Last 57 Feed Items
May 15, 2009
Sep 22, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): be a better than i was yesterday ALWAYS........DO WORK CREW!
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
Upcoming Contest:
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Category: Training on Oct 30, 2009 11:05am
this is a diet am planning to start from next week monday till i get my body fat down to single digits at most 8% hoping to get to 6%
i am planning to use the carb cycling diet i wil be goin days high carb for refeed and most days will be low carb with one day off day extermely low carbs...
Started: May 22, 2009
Reason: Tastes great and contains BCAA and Glutamine...Great Supplement!
MuscleTech Glutamine Hardcore
Started: Jun 01, 2009
Reason: very good supplements helps with recovery
Started: Oct 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.11
Last Activity: Today, 4:46am
Recent Threads:
Monday:Chest,2excercises for triceps,ABS
This Member has not entered any Favorites yet.
[ Leave Ezoo a Comment
cawiau [ View Profile ] Nov 16, 2009 12:44pm
Thanks bro and keep me posted. Keep kicking ass...
cawiau [ View Profile ] Nov 14, 2009 9:16pm
Abs looking shredded! Best of luck reaching your goals!
azorean [ View Profile ] Oct 12, 2009 7:54pm
im still trying to lose all my fat
AntonioWright [ View Profile ] Oct 11, 2009 3:16pm
You have made fantastic progress since May.
azorean [ View Profile ] Oct 11, 2009 3:13pm
hows it been
gyanto [ View Profile ] Sep 9, 2009 3:35am
good effort
azorean [ View Profile ] Aug 25, 2009 12:39am
yeah i pre fromed at newark days and caught no attention
azorean [ View Profile ] Aug 23, 2009 3:59pm
hows it going
