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22nd of September 2009 m.
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Membership Info
Member Since: Aug 22, 2009
BodyBlog Started: Sep 29, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 20
  • Overall: 446
Forum Posts: 11
BodyBlog Entries: 2
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:43pm
Last Forum Post: Nov 25, 2009 4:18pm
Last Photo Upload: Sep 26, 2009 1:49am
Last Profile Update: Dec 21, 2009 4:04am
Last Blog Post: Dec 10, 2009 7:54am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 15
Stalking (?) : 0
Inspiring (?) : 0

Ezoo

Overall Goal:  I wanna be AAAAAAAALL BIIGGGGG!!!

Fit Status:  wanna get bigger and stronger and more ripped........and i wil do it....just one step at a time

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Mutaz
Sex:
Male
Age:
20
Location:
Limerick, Limerick, Ireland
Occupation:
Student
Personal Website:
Primary Gym:
University of Limerick
North Bank pedestrian bridge
Limerick
Ireland
College:
High School:
When I Started:
May, 2008
How I Started:
it was a challenge i made with myself and then i got hooked and i just cant live without gym now!
Why I Love It:
I like lifting weights or running on treadmill or skipping it just fascinates me to learn how the human body adapts to different exercises
How I Stay Motivated:
I just love working out i am addicted to it thats all!!!!
BB Accomplishments:
gettin to 10% body fat :D
Forum Signature:
Last Updated: Oct 12, 2009 1:51pm

What Ezoo Is Up To:
Dec 21, 2009
Ezoo changed Overall Goal: "I wanna be AAAAAAAALL BIIGGGGG!!!."
Dec 19, 2009
Ezoo changed Weight from 189 lbs. to 189.6 lbs., a 0.6 lb. gain in 4 days
Dec 15, 2009
Ezoo changed Weight from 178.6 lbs. to 189 lbs., a 10.4 lb. gain in 27 days
See Last 55 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2009 Sep 22, 2009
Back May 15 Front Septemeber
Last Updated: Oct 11, 2009 2:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 19, 2009 2:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 1, 2009 10:28am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I wanna be AAAAAAAALL BIIGGGGG!!!
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Dec 21, 2009 4:04am


BodyAnswers
Ezoo has answered 4 of 67 total questions.
View all 4 of Ezoo's BodyAnswers »

Do you have a significant other?
No
- Updated Aug 22, 2009 8:31am

Are you a parent?
No
- Updated Aug 22, 2009 8:18am

Do you have any type of chronic disease or condition?
No
- Updated Aug 22, 2009 8:16am

View all 4 of Ezoo's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 21, 2009 4:04am

Videos of Ezoo
This Member has not entered any Videos yet.
Last Updated: Dec 21, 2009 4:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 21, 2009 4:04am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Dec 10, 2009 7:54am

The Cyclical Ketogenic Diet: True Fat Loss

In recent media, low carbohydrate diets have been THE fad for almost everybody in America wanting to lose weight. From your secretaries, elementary school teachers, and desk clerks, to bodybuilders, models, actresses, and athletes.

However, there...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: May 22, 2009
Reason: Tastes great and contains BCAA and Glutamine...Great Supplement!
MuscleTech Glutamine Hardcore
MuscleTech Glutamine Hardcore

Started: Jun 01, 2009
Reason: very good supplements helps with recovery
Ultimate Nutrition Flax Seed Oil, 200 Softgels
Started: Oct 01, 2009
Reason: 
Last Updated: Oct 24, 2009 5:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.09
Last Activity: Dec 19, 2009 4:05am
Recent Threads:


Workout Program:
Monday:Chest,2excercises for triceps,ABS
Tuesday:Back and hams,2excercises for biceps,ABS
Wednesday:Quads,Glutes,Calves ,ABS
Thursday:Shoulders,Traps,ABS
Friday :Arms,ABS
Saturday:Cardio,ABS
Sunday:Res t

Chest: 4sets each excercise
Incline Bench/Dumbell Press
Flat Bench/Dumbell...
Last Updated: Nov 23, 2009 2:37pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 23, 2009 2:37pm

Friends (15)









Last Updated: Nov 3, 2009 11:28pm

Visitor Comments (8)
[ Leave Ezoo a Comment ]
cawiau [ View Profile ]
Nov 16, 2009 12:44pm
Thanks bro and keep me posted. Keep kicking ass...
cawiau [ View Profile ]
Nov 14, 2009 9:16pm
Abs looking shredded! Best of luck reaching your goals!
me self portrait azorean [ View Profile ]
Oct 12, 2009 7:54pm
im still trying to lose all my fat
Black and white. AntonioWright [ View Profile ]
Oct 11, 2009 3:16pm
You have made fantastic progress since May.
me self portrait azorean [ View Profile ]
Oct 11, 2009 3:13pm
hows it been
gyanto [ View Profile ]
Sep 9, 2009 3:35am
good effort
me self portrait azorean [ View Profile ]
Aug 25, 2009 12:39am
yeah i pre fromed at newark days and caught no attention
me self portrait azorean [ View Profile ]
Aug 23, 2009 3:59pm
hows it going
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