Member Since: Aug 22, 2009
BodyBlog Started: Sep 29, 2009
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 20
Overall: 446
Forum Posts: 11
BodyBlog Entries: 2
Comments to Others: 7
Forum Rep (? ) :
Last Visit: Yesterday, 9:43pm
Last Forum Post : Nov 25, 2009 4:18pm
Last Photo Upload : Sep 26, 2009 1:49am
Last Profile Update: Dec 21, 2009 4:04am
Last Blog Post : Dec 10, 2009 7:54am
Ezoo
Overall Goal: I wanna be AAAAAAAALL BIIGGGGG!!!
Fit Status:
wanna get bigger and stronger and more ripped........and i wil do it....just one step at a time
Real Name:
Mutaz
Sex:
Male
Age:
20
Location:
Limerick, Limerick, Ireland
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
it was a challenge i made with myself and then i got hooked and i just cant live without gym now!
Why I Love It:
I like lifting weights or running on treadmill or skipping
it just fascinates me to learn how the human body adapts to different exercises
How I Stay Motivated:
I just love working out i am addicted to it thats all!!!!
BB Accomplishments:
gettin to 10% body fat :D
Forum Signature:
May 15, 2009
Sep 22, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I wanna be AAAAAAAALL BIIGGGGG!!!
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 10, 2009 7:54am
The Cyclical Ketogenic Diet: True Fat Loss
In recent media, low carbohydrate diets have been THE fad for almost everybody in America wanting to lose weight. From your secretaries, elementary school teachers, and desk clerks, to bodybuilders, models, actresses, and athletes.
However, there...
Started: May 22, 2009
Reason: Tastes great and contains BCAA and Glutamine...Great Supplement!
MuscleTech Glutamine Hardcore
Started: Jun 01, 2009
Reason: very good supplements helps with recovery
Started: Oct 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
11 View All Posts
Posts Per Day:
0.09
Last Activity:
Dec 19, 2009 4:05am
Recent Threads:
Monday:Chest,2excercises for triceps,ABS
Tuesday:Back and hams,2excercises for biceps,ABS
Wednesday:Quads,Glutes,Calves ,ABS
Thursday:Shoulders,Traps,ABS
Friday :Arms,ABS
Saturday:Cardio,ABS
Sunday:Res t
Chest: 4sets each excercise
Incline Bench/Dumbell Press
Flat Bench/Dumbell...
This Member has not entered any Favorites yet.
[ Leave Ezoo a Comment ]
cawiau [ View Profile ]
Nov 16, 2009 12:44pm
Thanks bro and keep me posted. Keep kicking ass...
cawiau [ View Profile ]
Nov 14, 2009 9:16pm
Abs looking shredded! Best of luck reaching your goals!
azorean [ View Profile ]
Oct 12, 2009 7:54pm
im still trying to lose all my fat
AntonioWright [ View Profile ]
Oct 11, 2009 3:16pm
You have made fantastic progress since May.
azorean [ View Profile ]
Oct 11, 2009 3:13pm
hows it been
gyanto [ View Profile ]
Sep 9, 2009 3:35am
good effort
azorean [ View Profile ]
Aug 25, 2009 12:39am
yeah i pre fromed at newark days and caught no attention
azorean [ View Profile ]
Aug 23, 2009 3:59pm
hows it going