THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Get back up to 210lbs while maintaining the abs.

No Moon i ever desired... nor stars i ever seeked...complaints i have none..every sorrow i have hidden.every taunt i laughed off..thorns i embraced.their blossoms wounded me.but whenever i have prayed..of the ALLAH i have always seeked you

Branding myself with a healthy lifestyle.

I'm back, and I'm getting down to business. My goal is to gain 20 lbs of pure muscle by summer. I've got my routine down, and it's looking great.

To be half the man Jay Cutler was tonight at the olympia! HOLY ****

Hard work + Consistency = Results

I want to be 200lbs by 2011.

I would like to continue to be in great shape!

Bulk Slow and Keep BF% Low.

NASM&ISSA Trainer.Bachelors in Exercise Sports Science&fitness model IF you would like to have your questions about health and fitness answerd please visit http://musclez99.proboards.com and participate on my board. Thanks

find peace within myself :)

Get in shape strengthening my arms and abs thus reducing my waist size.