What is your favorite "healthy" dessert? Give the recipe if applicable.
Every breakfast- 3/4 cup of oatmeal in 1 1/2 cups of milk, sugar free syrup, 2 spoon fulls of peanut butter, and a banana. And 12 ounces of milk on the side. MMMMMMMMM
- Updated Feb 27, 2008 4:13pm
Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
ON 100% Whey- Rocky Road.
- Updated Feb 27, 2008 4:11pm
What type of nutrition plan are you currently following? Give full details.
I am eating 5-6 meals a day. I try my best to stay under 60g of carbs a day. I eat meals with dietary fiber, high protein, and moderate fat. I also go through a gallon of milk every 2 days :)
- Updated Feb 27, 2008 4:10pm
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