Last Visit: Nov 4, 2009 10:53am Last Forum Post: Apr 22, 2008 1:48pm Last Photo Upload: Mar 19, 2008 9:19am Last Profile Update: Nov 4, 2009 10:52am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Corey
Sex:
Male
Age:
22
Location:
Lawrence, Kansas, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2006
How I Started:
Figured I would stop being so lazy freshman year of college.
Why I Love It:
I love the hard work it takes. I wrestled all my life, and now that I'm not active in that, I need something that I can push myself in. I love the feeling of hardly being able to walk after a workout and breaking new barriers. The compliments are a plus too :)
How I Stay Motivated:
Looking at how big my friends are.
BB Accomplishments:
Forum Signature:
"Once you've wrestled, everything else in life is easy."
Didn't have very much definition. Weighed about 165
Was sick a few weeks ago and had to take 3 weeks off over Christmas break. I started running and biking again and cutting down on the carbs. I weigh about 164 right now and looking to bring down my body fat even more.
What is your favorite "healthy" dessert? Give the recipe if applicable.
Every breakfast- 3/4 cup of oatmeal in 1 1/2 cups of milk, sugar free syrup, 2 spoon fulls of peanut butter, and a banana. And 12 ounces of milk on the side. MMMMMMMMM
- Updated Feb 27, 2008 4:13pm
Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
ON 100% Whey- Rocky Road.
- Updated Feb 27, 2008 4:11pm
What type of nutrition plan are you currently following? Give full details.
I am eating 5-6 meals a day. I try my best to stay under 60g of carbs a day. I eat meals with dietary fiber, high protein, and moderate fat. I also go through a gallon of milk every 2 days :)
Thanks a lot man...my routine has been pretty basic benches and squats and a lot of cardio and dieting for the past 9 weeks. i have also been working a lot on deadlifts lately which i never did too much of and am very pleased with the results i've seen from them. good luck man and keep lifting
