Last Visit: Aug 16, 2009 10:41am Last Forum Post:Never Last Photo Upload: Feb 17, 2008 7:57am Last Profile Update: Jul 24, 2009 8:06am Last Blog Post: Feb 6, 2009 8:58pm
Overall Goal: It's going very slow, due to a old lower back injury! I've had to take it easy. Anything I do tweeks it. I'm doing my own rehad right now. It sucks, but I'll make it!
Fit Status:
Exodus67 has not entered a Fit Status.
Ask Exodus67 for an update.
When I seen a photo of me from my Senior year in High school. I had a beer gut from partying all the time.
Why I Love It:
I love the feel and the look. I also like some of the attention I get and questions I'm asked about whether or not I'm on 'roids or not. Kind of funny because I've never touched anything.
How I Stay Motivated:
My family is pretty much out of shape and on my fathers side everyone is WAY over weight and has health issues. I don't want to be like that nor look like that. I love food, but damn I can't let myself get that way. Also I have a lot of friends on here that help me keep me motivated!
BB Accomplishments:
when I dropped down to 215 from 275 and I could see my abs...DANG I miss them...lol
Forum Signature:
Last Updated: Jul 23, 2008 8:46am
What Exodus67 Is Up To:
Jul 24, 2009
Exodus67changed Overall Goal: "It's going very slow, due to a old lower back injury! I've had to take it easy. Anything I do tweeks it. I'm doing my own rehad right now. It sucks, but I'll make it!."
Exodus67is inspired by 31233. Reason: "I'm sure no one truly seen how beautiful Tiffany was when she was heavier. But when she lost all her weight everyone was noticing her. Most ... "
Exodus67is inspired by HeatherArmbrust. Reason: "Because of her determination through all the adversity she had to over come through the years to turn pro. Also doesn't hurt she's one of th... "
It's going very slow, due to a old lower back injury! I've had to take it easy. Anything I do tweeks it. I'm doing my own rehad right now. It sucks, but I'll make it!
I'm sure no one truly seen how beautiful Tiffany was when she was heavier. But when she lost all her weight everyone was noticing her. Most people over weight give up thinking there is no hope, and it can't be done, but she seen the light and never gave up on her dream.
Things are going slow, but very well. I would like to lose more weight and a lot faster, but lets be real do I want all this lose skin hanging. I'm starting to dial in my meals a lot better, but thankfully I have my one cheat day...With out it I would be going nuts. Anyway I can see the...
Well I've completely changed my work outs I use to use Power Pyramid Program, then changed to POF then powerlifting style, but I went back to Old school H.I.T. training. The results are better, and with the right diet I do not have to even do cardio because it's so freaking hard.
