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Membership Info

Member Since: Jul 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 27
Overall: 961

Forum Posts: 30
BodyBlog Entries: 0
Comments to Others: 69
BodyPoints (?) : 0

Forum Rep (?) : Exodus67 10

Activity

Last Visit: May 7, 2008 12:13pm
Last Forum Post: Never
Last Photo Upload: Feb 17, 2008 6:57am
Last Profile Update: Mar 23, 2008 3:29pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 163

Stalking (?) : 110


Exodus67 "To gain some size, and to get my abs back!"

Personal Info And Background:
Real Name:	Noel
Sex:	Male
Age:	40
Location:	Charlotte, North Carolina, United States
Occupation:
Personal Website:	http://www.myspace.com/noeldls
Gym:	Peak Fitness
Gym Location:	Harrisbiurg, NC
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 24, 2007 8:08pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	36" (91.44 cm)
Weight:	246 lb (111.8 kg)	Thighs:	26.5" (67.31 cm)
Bodyfat:	20.0 %	Calves:	18" (45.72 cm)
Chest:	54" (137.16 cm)	Forearms:	14" (35.56 cm)
Arms:	18.5" (46.99 cm)	Shoulders:	60" (152.40 cm)
Hips:	41" (104.14 cm)	Neck:	18" (45.72 cm)
Last Updated: Dec 4, 2007 8:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	456 lb (207.3 kg)	Bicep Curl:	161 lb (73.2 kg)
Squat:	615 lb (279.5 kg)	Barbell Rows:	342 lb (155.5 kg)
Deadlift:	487 lb (221.4 kg)	Overhead Press:	361 lb (164.1 kg)
Last Updated: Dec 4, 2007 8:36pm

Goals:
Main Goal:	Live Healthier
Goal (Short):	To gain some size, and to get my abs back!
Goal (Long):	To maintain my gains and stay healthy!
Weight Goal:	I want to LOSE 18 lb
Bodyfat Goal:	12%
Upcoming Contest:	None
Last Updated: Sep 25, 2007 11:47am

BodyAnswers

Exodus67 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Sep 25, 2007 11:47am

Videos of Exodus67
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2007 11:47am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2007 11:47am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 25, 2007 11:47am

Supplement Reviews
	Product Not Found Review: This stuff works. I thought it would be like some of the other stuff, but I mean I get a super... read more » Rating: 10/10
	Gaspari Nutrition Cytolean, 120 Extended Release Capsules Review: I'm truly noticing the changes since I've jumped on this and stacked it with his other sups. Rating: 10/10
	Gaspari Nutrition Halodrol Liquigels, 60 Gels Review: Seeing good results with this! Rating: 9/10
Gaspari Nutrition Novedex XT, 60 Capsules read more »
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange read more »
View All Supplement Reviews »
Last Updated: Mar 14, 2008 9:45am

Forum Activity:
User Title:
Number Of Posts:	30 View All Posts
Posts Per Day:	0.10
Last Activity:	May 7, 2008 12:13pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Mar 14, 2008 9:45am

Favorites
Bodyparts:	Quadriceps [ exercises ] Calves [ exercises ] Glutes [ exercises ] View All 6 Bodyparts »
Hobbies:	Fishing, and photography
Magazines:	WPW. Muscular Dev, Reps, Flex and Ironman
Healthy Foods:	ISS Oh Yeah bars!! Rice cake with Peanut butter
Cheat Foods:	Subway grilled chicken sub Sushi
Fitness Books:	Power Eating by Kleiner
Workout Music:	Rock!!
Supplements:	BSN NO-Xplode, 2.71 Lbs., Fruit Punch love the pump and how I feel after taking it.
Last Updated: Dec 8, 2007 2:20pm

Friends (273)

Seosaid	sixzebra	wrknout4life
* LC *	eediegel	hmcguffin
dfitnesss24	HJrider75	Debbie123

Show All Friends (273) »

Last Updated: Mar 23, 2008 3:29pm

Visitor Comments (38)
[ Leave Exodus67 a Comment ]
	ChristineLanois [ View Profile ] May 1, 2008 12:25pm Hi everyone Check out my progress pictures for the CBBF Figure Nationals Aug 9th and the IFBB North Americans Aug 29th. I wll also be downloading wkly videos - calling it "RAW REALITY of a Figure Athlete @ 46 yrs of age". Thanks for your support. Christine Lanois National Figure Athlete
	Amanda76 [ View Profile ] Feb 26, 2008 8:15am Hope you're having a great week!
	skjlaw [ View Profile ] Feb 17, 2008 9:33am Your pictures are impressive and you have great size and strength.
	chiroqueen [ View Profile ] Jan 5, 2008 5:37pm HAPPY NEW YEAR!
	studinthemaking [ View Profile ] Dec 19, 2007 1:19pm great lift numbers and size my man
	chiroqueen [ View Profile ] Dec 13, 2007 3:13pm Hey, How is everything goin? I started getting serous about the 08 season! Yes dieting too. My first show is on March 15 in San Diego... Will keep you updated.. Pre -contest pics are on the way! Take care
	candysue [ View Profile ] Dec 6, 2007 8:20pm Hey Exodus Thanks for the add! And of course I would love to have you as my friend! Keep working on your goals and don't let anything get you down! I'm here whenever you need a boost!
	chiroqueen [ View Profile ] Dec 6, 2007 6:12am Hang in there!
	chiroqueen [ View Profile ] Dec 4, 2007 12:02pm Your not suppose to get on the scale! You'll be ok, just keep working....
	FitnessPeanut [ View Profile ] Dec 4, 2007 9:24am Thanks for the add..good luck with your goals!
	CINDYHENRY [ View Profile ] Dec 4, 2007 7:50am Thanks for the add...
	chiroqueen [ View Profile ] Nov 29, 2007 10:32am Don't we all go up and down! Glad to hear all is well with you... Stay off the scale!!!Lol
	jamesgaskins [ View Profile ] Nov 27, 2007 8:47am How was yo Thanksgiving? Mine was crazy and fun. All my male cousins wanted 2 sleep in my room. It was sooo ****ing packed. So I gotta do alot of cleaning now. LOL!!! Next time they're gonna help me clean my room before they leave. LOL!!!
	chiroqueen [ View Profile ] Nov 26, 2007 5:03pm Hey stranger! How is everything going? Hope all is well... Hope to hear from you soon!
	jamesgaskins [ View Profile ] Nov 20, 2007 3:34pm Have a "Happy Thanksgiving"
	MichelleRenee12 [ View Profile ] Nov 14, 2007 3:52am Well, thanks, but I train exclusively with my husband. Best of luck to you, too!
	jamesgaskins [ View Profile ] Nov 13, 2007 10:48am Thanks 4 da add, Noel. Love dat pic you have on your profile.
	Lisaperson [ View Profile ] Nov 12, 2007 12:45pm I did get the message. That was great! Thanks. Lisa
	kathyfit [ View Profile ] Nov 8, 2007 5:42am Hey Noel, thanks for the kind words! Good luck with your goals!
	MsFitness [ View Profile ] Nov 7, 2007 8:10pm Im pretty lean. Got a show in a week and 1/2....getting nervous
View All 38 Comments »

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