Last Visit: Jun 10, 2008 7:26pm Last Forum Post: Apr 8, 2008 5:18pm Last Photo Upload: Mar 27, 2008 6:31pm Last Profile Update: Apr 18, 2008 1:07pm Last Blog Post: Apr 9, 2008 8:59pm
"lose fat, firm up. main focus on strenghthening would be my hamstrings, glutes, and abs. Just more toned, not looking for high def. ha!"
Personal Info And Background:
Real Name:
Lacey Lane
Sex:
Female
Age:
27
Location:
Louisiana, United States
Occupation:
STUDENT
Personal Website:
Gym:
Gym Location:
When I Started:
Feb, 2008
How I Started:
It all started when I was 16-17 doing a combo. of "Beachbody workouts & Tae-boxing w/Billy Blanks (it's CRUNCHTIME) lol. Of course w/higher metabolism frequent walks & jogging on occasion.
Why I Love It:
Well I can't say I love it, but I do luv workin out in a gym.
How I Stay Motivated:
My bf helps with that, he is supportive even when I fall. I was originally at 125 until a drunk driver hit me in 2004. I gained 50lbs after several surgeries & recovering from it all. Took almost 2 yrs to recover. I am finally at the point where enough is enough & it's time to move on. I have slowly but surely gonna get there. I have a min. weight goal for now.
BB Accomplishments:
I was weighing 175 & dropped down to 153 but escalated again. Now, I am back in the 150 range & wanna keep goin.
Forum Signature:
Last Updated: Feb 16, 2008 11:13am
Progress Pictures
This member has not uploaded any progress pictures yet.
Me, Myself, & I
* breakfast- fruit, lowfat cereal w/skim milk
* lunch- salad/sandwich... includes plenty of veggies with chicken, tuna, ham, rarely beef
* dinner- baked, grilled seafood or light colored meat/side of healthy vegetable, possibly a lowfat bread/noodle serving
*** FOR SNACKS- fruit, cheese nips, veggies, slice of meat
* Will incorporate EAS shakes starting tomorrow before workouts.Me, Myself, & I
* breakfast- fruit, lowfat cereal w/skim milk
* lunch- salad/sandwich... includes plenty of veggies with chicken, tuna, ham, rarely beef
* dinner- baked, grilled seafood or light colo...more
Today, I am just working on cardio in b/t my upper & lower body workouts. On cardio days I do intense (sweaty, need some water) type workouts! Gotta push myself hard to transform this body into lookin smokin! ha Overall, I have been working out in the gym since about 2mths now. &...
No worries, it happens :P Just get back to it ;) Yeah, the comp was awesome! I got my sis inspired to do a show with me in September and a good friend is also joining us :)
Wanted to get the word out!! Been taking these new suppliments. Lot of people do not know about them yet. Go to www.zyleneshedsfat.com Order a bottle of Zylene. No JOKE!! The energy is incredible. Loss 35 pounds of FAT not muscle in 2 1/2 months. Been taking suppliments for a long time and these are unbelievable - AWESOME!
Yes, be patient. At least you aren't quitting ;) I'm doing great, developing the back muscles which i'm loving and just leaning out some more and adding the finishing touches where needed :) I do stay a bit hungry sometimes though. Part of this comp prep though. I WILL SURVIVE!
Hey one of my nicknames is high-def. Okay, not looking for me but I found you...lol. I can use some of that energy. So transfer it to me without losing any of yours:-)))
You're doing all the right stuff. As long as you keep your diet on point, that's 80% of the battle. You've already made serious progress so don't stop. :-D
Yea, Jeff is right. We were actually on a weight loss challenge for police, fire and ems personnel. It was called 911 fitness challenge. I see your also from Louisiana.
